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experiencelifemag.com
Print › | Back ›
Clear a Surface, Clear Your Vision
A feng shui expert explains why cluttered desks, tables and countertops may be
all that’s standing between you and your next big thing.
By Carole J. Hyder |
April 2009 |
Making Space
Paper Trail
A Seat at the Table
7 Tips for Shoveling Out
Spring is a hopeful time of year, a time when many of us get motivated to
clear out our bodies, lighten up our diets and drop the extra pounds we picked
up over winter. Our bodies tell us they want to get moving, get into shape, jump
into something new.
Our homes and offices may be crying out for a similar kind of clearing.
Between the influences of the post-holiday catch-up season and our harried
preparations for tax day, our spaces may be feeling dragged down, piled up or
just plain stuffed to the gills. And that can make us feel less inspired than
we’d like.
Spring-cleaning of any kind generally turns out to be an energizing and
stress-relieving boon. Yet, feng shui tells us that clearing clutter —
particularly from our surface areas — serves another important purpose: It can
help us clarify our vision for the future.
This makes good logical sense: When our spaces are cluttered and
disorganized, it may be hard for us to imagine taking on even one more thing.
Visually, everywhere we look, we keep getting the cue that there’s no room to
put — or even imagine putting — anything else on our plate.
More specifically, when our surfaces are filled with clutter, there’s nowhere
to begin the practical planning and organizing tasks that typically accompany
the preparatory work for new projects and dreams.
Take a look around your own home or office. Do you see the evidence of extra
paperwork, leftover mail and other random items littering your desk, table,
countertops and windowsills? How does all that stuff make you feel? If you’re
like most, the answer is: “tired,” “de-energized” or “overwhelmed.” Not exactly
the mood you want to be in as you contemplate future possibilities! Want to see
a change? First, you’ll have to make some room.
Making Space
Feng shui is an ancient art of placement that originated in
Asia and is now becoming increasingly popular in the West. Its philosophy is
based on the premise that our lives are affected, for better or for worse, by
the nature and arrangement of our physical space.
Feng shui teaches us that our space reflects our life, and that our space can
powerfully support our goals, if it’s set up with that in mind. In other words,
as your house (or office or studio) goes, so goes your life experience.
I have seen remarkable circumstances and situations unfold as individuals
discover just how directly the condition of their lives is mirrored by the
condition of their spaces. And in my work as a feng shui consultant, I’ve become
convinced that clutter is one of the biggest issues in a great many people’s
lives.
We have more expendable income and more opportunities to buy what we consider
to be important and life-changing items, as well as more fun, interesting and
timesaving items. We’re getting more mail, more email, more phone calls than
ever. We’ve learned to multitask while on the phone, driving and at the office.
Our vision gets hampered by all that we own and all that we have to do. As a
result of all this constant input, interruption and interference, it’s easy to
lose sight of the big picture. When our attention is constantly being diverted,
whether by mental or physical clutter, it’s easy for our latest goal or priority
to keep getting lost in the shuffle.
That’s why having surfaces too full of stuff makes it hard to solidify any
kind of future vision. There’s literally no clear space to imagine or manifest
anything new.
So whenever I hear someone talking about losing their creativity or their
vision, I focus on their horizontal surfaces. First, I look to see what and how
much is stacked in certain strategic places, because once we lose the ability to
see the top of our desk, or the top of a table or a counter, our ability to hold
onto any kind of vision is undermined. Clutter ceases to be a mere annoyance,
and instead becomes a serious obstacle to moving forward.
If career vision or creativity at work is an issue, then looking at the desk
is an obvious first step. It’s easy for things to get piled here because during
the course of a normal day we don’t always have time to deal with each and every
item that comes along. Piece by piece, the things we placed on our desk as
reminders get piled one on top of the other. Sometimes coworkers give us little
gifts or awards that we feel obligated to display. Eventually, there’s no room
to work at the desk, so we might have to work somewhere else, or work on top of
our piles. Regardless of how the clutter gets there, one thing is certain:
As the horizontal space gets diminished, so does our vision. To illustrate, I’ll
share a couple of real-life examples from my practice.
Paper Trail
A woman named Anne hired me to come to her office, one of many
in a building that housed the large publishing company for which she worked. She
called me because she felt stuck and bored at work. When I saw her office, I
understood why. There were stacks of paper, files, magazines, proposals, etc.,
on every horizontal surface. Her desk, credenza, some extra chairs, the top of
the file cabinets and the floor were filled, leaving only a small path to her
office chair.
It goes without saying that she was overwhelmed. I knew that instructing Anne
to spend her next free weekend cleaning up her office would have been met with a
lot of resistance. Instead, I suggested she spend the last 10 minutes of her
day, every day, doing something to clean off her desk. It didn’t matter if one
piece of paper got moved, or a whole stack. The important part of this exercise
was for her to start a new habit of keeping her space under control.
Initially, Anne admitted she couldn’t imagine how doing such a small thing
would make any difference. She was looking for a whole new life vision; she was
looking to ignite some long-lost creativity. Moving these little pieces of paper
seemed so insignificant. Yet, within a few days of taking some small steps, Anne
began to notice a difference.
The real impact hit her about the fifth day, when she made her publisher’s
deadline — for the first time ever. She explained to me it was as though she
suddenly had more time in her day.
A week later, she proposed a new management idea to her boss who not only
found it workable, but re-routed some of the mundane and downright annoying
parts of Anne’s job to someone else. Anne’s job suddenly got easier and more
fun.
It was then that Anne decided to begin paying more attention to her office
feng shui. The more physical space she uncovered in her office, the more changes
she saw relating to her job. After she had finished clearing the desk, she
slowly but steadily dealt with all the loose ends around the office.
Recently when I returned to see her, there was a place for me to sit, room to
comfortably walk around, some additional storage, and her desk was cleared off,
ready for new, expansive ideas. And Anne was feeling much happier at her
job.
A Seat at the Table
Jerry was a single man disgruntled about how his life
was playing out. He felt like he was in a dead-end job and a dead-end
relationship. As we walked around his condo, it became evident to me that his
dining-room table was hub central — not a place for relaxed dinners or intimate
conversation.
Jerry confirmed that was the case. The table was where he paid bills, stored
the mail, the newspapers, did his taxes, set up his laptop. In fact, he did just
about everything there but eat. Eating was something he did on a TV tray in
front of the television.
Just like Anne, Jerry was not convinced that simply redirecting some of these
activities to more appropriate places would turn his life around. But based on
his goals, I urged him to reconnect with his table and eat there, creating a
habit of nourishing himself physically so he could nourish himself emotionally
and mentally as well.
Jerry was more impetuous than Anne, plus there was less clutter to deal with,
so within a couple hours he had cleared off the table. He admitted that for the
first few days, it felt good to have the table clear and open. A few flowers
added a nice touch. But little by little, things started to reappear: the day’s
mail, then the newspaper, then a few coupons. Before he knew it, the table was
back to the way it had been.
So Jerry cleared it again. This time he bought himself a small desk where he
could store and pay bills and which would provide a more appropriate space for
his laptop. Still, it took a while before he actually ate a meal at the table.
He explained that most of the time he felt his loneliest when eating by
himself, so the television was a good distraction. But he admitted it was while
eating at the dining-room table one night that he got clear about both his job
and his relationship.
The next day he started looking for another position and ended his
relationship. Within a month he started a new job that used his skills in a more
productive way, and that offered a larger salary. Suddenly, Jerry felt far more
confident and more in control of both his personal and professional destiny.
Although both Anne and Jerry are examples of people who saw fairly dramatic
results from making small changes, feng shui often works in subtle ways. The
results may come tiptoeing in softly and unexpectedly. But you will almost
certainly notice that opening up the physical space of your office or your home
and allowing surfaces to be clear can bring about a great deal of clarity and
freshness to your life.
Even a single square foot of open surface area may be enough to trigger a
vision for a positive change you might not otherwise have considered. Sometimes
even the smallest attempts at clarity can bring about the biggest rewards.
Carole J. Hyder is the author of Living Feng Shui: Personal Stories (Crossing
Press, 2001) and Wind and Water: Your Personal Feng Shui Journey (Crossing
Press, 1999). She lives in Minneapolis. This article originally appeared in the
May 2005 issue of Experience Life.
7 Tips for Shoveling Out
- Take 10 minutes a day to
manage the stacks of files, papers and books on your desk. You may discover the
time and energy you need to spark new ideas at work.
- Clear off every
last item on the fireplace mantel (or another small but cluttered surface) so
your eyes get used to empty space. After a week or two, replace only a couple of
the items you absolutely love.
- Keep your nightstand clear of
extraneous things so you can retire with a clear mind and enjoy nighttime dreams
that are creative and free.
- Start a daily kitchen “shut down” ritual
where you put away all food and dishes, wipe counters, replace dirty dish towels
and so on. Allow your kitchen counters to breathe in health and well-being by
keeping them as clear as possible when not in use.
- Remember that your
dining-room table is a space for community, connection, nourishment and
pleasure. Be careful it doesn’t get piled with mail, newspapers and
miscellaneous items.
- Identify whether there might be emotional
reasons for your clutter. Are there areas where you are trying to create
“coziness” or a protection buffer by keeping stuff piled up around you? Are you
memorializing the past in favor of creating a new future? Are you trying to
avoid facing an uncomfortable reality that might become clear if that cluttered
space were suddenly empty?
- If you are overwhelmed by the idea of even
starting to declutter on your own, enlist a friend or professional to help you
make decisions about what to keep or toss. Find a consultant through www.fengshuidirectory
.
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Clear a Surface, Clear Your Vision
A feng shui expert explains why cluttered desks, tables and countertops may be
all that’s standing between you and your next big thing.
By Carole J. Hyder | Life Balance Department, April 2009 |
Making Space
Paper Trail
A Seat at the Table
7 Tips for Shoveling Out
Spring is a hopeful time of year, a time when many of us get motivated to
clear out our bodies, lighten up our diets and drop the extra pounds we picked
up over winter. Our bodies tell us they want to get moving, get into shape, jump
into something new.
Our homes and offices may be crying out for a similar kind of clearing.
Between the influences of the post-holiday catch-up season and our harried
preparations for tax day, our spaces may be feeling dragged down, piled up or
just plain stuffed to the gills. And that can make us feel less inspired than
we’d like.
Spring-cleaning of any kind generally turns out to be an energizing and
stress-relieving boon. Yet, feng shui tells us that clearing clutter —
particularly from our surface areas — serves another important purpose: It can
help us clarify our vision for the future.
This makes good logical sense: When our spaces are cluttered and
disorganized, it may be hard for us to imagine taking on even one more thing.
Visually, everywhere we look, we keep getting the cue that there’s no room to
put — or even imagine putting — anything else on our plate.
More specifically, when our surfaces are filled with clutter, there’s nowhere
to begin the practical planning and organizing tasks that typically accompany
the preparatory work for new projects and dreams.
Take a look around your own home or office. Do you see the evidence of extra
paperwork, leftover mail and other random items littering your desk, table,
countertops and windowsills? How does all that stuff make you feel? If you’re
like most, the answer is: “tired,” “de-energized” or “overwhelmed.” Not exactly
the mood you want to be in as you contemplate future possibilities! Want to see
a change? First, you’ll have to make some room.
Making Space (Back to Top)
Feng shui is an ancient art of placement that originated in
Asia and is now becoming increasingly popular in the West. Its philosophy is
based on the premise that our lives are affected, for better or for worse, by
the nature and arrangement of our physical space.
Feng shui teaches us that our space reflects our life, and that our space can
powerfully support our goals, if it’s set up with that in mind. In other words,
as your house (or office or studio) goes, so goes your life experience.
I have seen remarkable circumstances and situations unfold as individuals
discover just how directly the condition of their lives is mirrored by the
condition of their spaces. And in my work as a feng shui consultant, I’ve become
convinced that clutter is one of the biggest issues in a great many people’s
lives.
We have more expendable income and more opportunities to buy what we consider
to be important and life-changing items, as well as more fun, interesting and
timesaving items. We’re getting more mail, more email, more phone calls than
ever. We’ve learned to multitask while on the phone, driving and at the office.
Our vision gets hampered by all that we own and all that we have to do. As a
result of all this constant input, interruption and interference, it’s easy to
lose sight of the big picture. When our attention is constantly being diverted,
whether by mental or physical clutter, it’s easy for our latest goal or priority
to keep getting lost in the shuffle.
That’s why having surfaces too full of stuff makes it hard to solidify any
kind of future vision. There’s literally no clear space to imagine or manifest
anything new.
So whenever I hear someone talking about losing their creativity or their
vision, I focus on their horizontal surfaces. First, I look to see what and how
much is stacked in certain strategic places, because once we lose the ability to
see the top of our desk, or the top of a table or a counter, our ability to hold
onto any kind of vision is undermined. Clutter ceases to be a mere annoyance,
and instead becomes a serious obstacle to moving forward.
If career vision or creativity at work is an issue, then looking at the desk
is an obvious first step. It’s easy for things to get piled here because during
the course of a normal day we don’t always have time to deal with each and every
item that comes along. Piece by piece, the things we placed on our desk as
reminders get piled one on top of the other. Sometimes coworkers give us little
gifts or awards that we feel obligated to display. Eventually, there’s no room
to work at the desk, so we might have to work somewhere else, or work on top of
our piles. Regardless of how the clutter gets there, one thing is certain:
As the horizontal space gets diminished, so does our vision. To illustrate, I’ll
share a couple of real-life examples from my practice.
Paper Trail (Back to Top)
A woman named Anne hired me to come to her office, one of many
in a building that housed the large publishing company for which she worked. She
called me because she felt stuck and bored at work. When I saw her office, I
understood why. There were stacks of paper, files, magazines, proposals, etc.,
on every horizontal surface. Her desk, credenza, some extra chairs, the top of
the file cabinets and the floor were filled, leaving only a small path to her
office chair.
It goes without saying that she was overwhelmed. I knew that instructing Anne
to spend her next free weekend cleaning up her office would have been met with a
lot of resistance. Instead, I suggested she spend the last 10 minutes of her
day, every day, doing something to clean off her desk. It didn’t matter if one
piece of paper got moved, or a whole stack. The important part of this exercise
was for her to start a new habit of keeping her space under control.
Initially, Anne admitted she couldn’t imagine how doing such a small thing
would make any difference. She was looking for a whole new life vision; she was
looking to ignite some long-lost creativity. Moving these little pieces of paper
seemed so insignificant. Yet, within a few days of taking some small steps, Anne
began to notice a difference.
The real impact hit her about the fifth day, when she made her publisher’s
deadline — for the first time ever. She explained to me it was as though she
suddenly had more time in her day.
A week later, she proposed a new management idea to her boss who not only
found it workable, but re-routed some of the mundane and downright annoying
parts of Anne’s job to someone else. Anne’s job suddenly got easier and more
fun.
It was then that Anne decided to begin paying more attention to her office
feng shui. The more physical space she uncovered in her office, the more changes
she saw relating to her job. After she had finished clearing the desk, she
slowly but steadily dealt with all the loose ends around the office.
Recently when I returned to see her, there was a place for me to sit, room to
comfortably walk around, some additional storage, and her desk was cleared off,
ready for new, expansive ideas. And Anne was feeling much happier at her
job.
A Seat at the Table (Back to Top)
Jerry was a single man disgruntled about how his life
was playing out. He felt like he was in a dead-end job and a dead-end
relationship. As we walked around his condo, it became evident to me that his
dining-room table was hub central — not a place for relaxed dinners or intimate
conversation.
Jerry confirmed that was the case. The table was where he paid bills, stored
the mail, the newspapers, did his taxes, set up his laptop. In fact, he did just
about everything there but eat. Eating was something he did on a TV tray in
front of the television.
Just like Anne, Jerry was not convinced that simply redirecting some of these
activities to more appropriate places would turn his life around. But based on
his goals, I urged him to reconnect with his table and eat there, creating a
habit of nourishing himself physically so he could nourish himself emotionally
and mentally as well.
Jerry was more impetuous than Anne, plus there was less clutter to deal with,
so within a couple hours he had cleared off the table. He admitted that for the
first few days, it felt good to have the table clear and open. A few flowers
added a nice touch. But little by little, things started to reappear: the day’s
mail, then the newspaper, then a few coupons. Before he knew it, the table was
back to the way it had been.
So Jerry cleared it again. This time he bought himself a small desk where he
could store and pay bills and which would provide a more appropriate space for
his laptop. Still, it took a while before he actually ate a meal at the table.
He explained that most of the time he felt his loneliest when eating by
himself, so the television was a good distraction. But he admitted it was while
eating at the dining-room table one night that he got clear about both his job
and his relationship.
The next day he started looking for another position and ended his
relationship. Within a month he started a new job that used his skills in a more
productive way, and that offered a larger salary. Suddenly, Jerry felt far more
confident and more in control of both his personal and professional destiny.
Although both Anne and Jerry are examples of people who saw fairly dramatic
results from making small changes, feng shui often works in subtle ways. The
results may come tiptoeing in softly and unexpectedly. But you will almost
certainly notice that opening up the physical space of your office or your home
and allowing surfaces to be clear can bring about a great deal of clarity and
freshness to your life.
Even a single square foot of open surface area may be enough to trigger a
vision for a positive change you might not otherwise have considered. Sometimes
even the smallest attempts at clarity can bring about the biggest rewards.
Carole J. Hyder is the author of Living Feng Shui: Personal Stories (Crossing
Press, 2001) and Wind and Water: Your Personal Feng Shui Journey (Crossing
Press, 1999). She lives in Minneapolis. This article originally appeared in the
May 2005 issue of Experience Life.
7 Tips for Shoveling Out (Back to Top)
- Take 10 minutes a day to
manage the stacks of files, papers and books on your desk. You may discover the
time and energy you need to spark new ideas at work.
- Clear off every
last item on the fireplace mantel (or another small but cluttered surface) so
your eyes get used to empty space. After a week or two, replace only a couple of
the items you absolutely love.
- Keep your nightstand clear of
extraneous things so you can retire with a clear mind and enjoy nighttime dreams
that are creative and free.
- Start a daily kitchen “shut down” ritual
where you put away all food and dishes, wipe counters, replace dirty dish towels
and so on. Allow your kitchen counters to breathe in health and well-being by
keeping them as clear as possible when not in use.
- Remember that your
dining-room table is a space for community, connection, nourishment and
pleasure. Be careful it doesn’t get piled with mail, newspapers and
miscellaneous items.
- Identify whether there might be emotional
reasons for your clutter. Are there areas where you are trying to create
“coziness” or a protection buffer by keeping stuff piled up around you? Are you
memorializing the past in favor of creating a new future? Are you trying to
avoid facing an uncomfortable reality that might become clear if that cluttered
space were suddenly empty?
- If you are overwhelmed by the idea of even
starting to declutter on your own, enlist a friend or professional to help you
make decisions about what to keep or toss. Find a consultant through www.fengshuidirectory
.
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