experiencelifemag.com Print › | Back › The Big 10 Well, we've done it. We've corralled massive piles of health and fitness information from a variety of leading health books, magazines and Web sites, then squeezed out the most essential bits and massaged them into just 10 basic tips. By Experience Life Staff December 2005 Update 2005: One thing we know about our readers: They are busy people who appreciate straightforward information they can apply in their own lives — starting right now. That was the whole idea behind this top 10 list of health suggestions we put together for our September/October 2002 issue. Click here to see it in its entirety.

The Big 10

Well, we've done it. We've corralled massive piles of health and fitness information from a variety of leading health books, magazines and Web sites, then squeezed out the most essential bits and massaged them into just 10 basic tips.

Update 2005: One thing we know about our readers: They are busy people who appreciate straightforward information they can apply in their own lives — starting right now. That was the whole idea behind this top 10 list of health suggestions we put together for our September/October 2002 issue. Click here to see it in its entirety.

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