Experience Life. Healthy. Happy. For Real.
navigation

    

Broomstick Balancing

Purpose: To develop hand-eye-body coordination and fine motor control

Materials: Broomstick, dowel, racket or other sport-specific implement

Procedure:
1. Place the end of the broomstick or implement in the palm of your hand.
2. Practice balancing the stick while standing upright.
3. Once you become proficient with one hand, switch hands.
4. Once you’ve mastered both hands, try to move the stick from fingertip to fingertip without dropping it.
5. Repeat step four with the opposite hand.

Signs of Improvement: Increased ability to balance broomstick

Print | Share | Comment

Back to Main Article
Print
Share
Comment

Enjoy the books you discover in each issue of Experience Life.

Amazon.com
December 2008: Live Abundantly! Subscribe

December 2008
Browse Contents

Behind the Scenes With Eduardo Xol

advertisement

Podcasts blogs videos forums Fit Body Healthy Eating Whole Life Health & Wellness Worthy Goods Most Emailed Most Read