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July-August 2003
Face Up to the Challenge!
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Maybe it's my imagination, but I've begun to notice this weird phenomenon in my
editing work. If I start working on an interesting story, or I... READ ON
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Muscle-building isn't just for hardcore bodybuilders. It's for athletes and regular people of all kinds. Here's what you need to know to make... READ ON
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Wake up and smell the statistics.
America's eating
has gone bonkers, and it's up to us to stop the madness. READ ON
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Resolution Recovery
Remember those resolutions you made six months ago? Maybe you'd rather not. But why forgive and forget when you can fix and forge ahead? We'll... PRINT EDITION ONLY
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Are you going through the motions and settling for so-so results? Maybe you need a master plan - and a mesocycle. READ ON
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Are you revving too high, running on fumes and sputtering at stops? Get yourself into the fix-it shop for diagnostics and a 10-point tune-up. READ ON
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Success Stories | Undaunted
Looking squarely at the potential of his own athleticism, Sam Rodriguez wasn't about to let diabetes stare him down. PRINT EDITION ONLY
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People keep harping about how hideous sugar is for your health. Can it really be as bad as they say? READ ON
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Recipe retrofitting is one way to cut back on unwanted sugars and fats. But it's not always your best strategy for healthier eating. READ ON
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Colorado's mountain dude ranches are dandy places to make four-legged friends - and reconnect with your own free spirit. READ ON
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Curious about whether men and women experience stress differently, two friends take an informal poll of their colleagues and acquaintances. The... READ ON
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How can you do your part for your country when work is swallowing you whole? READ ON
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Our lives are in many ways defined by unconscious habits and ingrained behaviors. How much do you know about the structures that hold you... READ ON
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