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Resources

Web
The Hudson Institute of Santa Barbara: A training ground where leaders and professionals can learn how to sustain resilience, future vision, and renewal within themselves and the environments in which they live and work.www.hudsoninstitute.com

BreakAway: Midlife triathlete Tony Schiller’s Web site. www.breakawayresults.com

Omega: Retreat centers dedicated to exploring, teaching and embracing new ideas. www.eomega.org

International Council on Active Aging: Dedicated to changing the way people age. www.icaa.cc

American Association of Retired People: Information on everything from investing, to fitness, to education, to health insurance and policy. www.aarp.org/health-active

Books
Aging Well: Surprising Guideposts to a Happier Life by George E. Vaillant, MD (Little, Brown and Company, 2002).

Connect: 12 Vital Ties That Open Your Heart, Lengthen Your Life, and Deepen Your Soul by Edward M. Hallowell, MD (Pocket Books, 2001)

Life Launch: A Passionate Guide to the Rest of Your Life by Frederick M. Hudson and Pamela McLean (Hudson Press, 2000)

The Creative Habit: Learn It and Use It for Life by Twyla Tharp (Simon and Schuster, 2003)

Gary Null’s Power Aging by Gary Null, PhD (New American Library, 2003)