experiencelifemag.com Print › | Back › Mango Salsa Makes 4 1/2 cups Presented by Conscious Cuisine June 2008 4 cups chopped mango 1 tsp. finely shredded fresh mint 1 tsp. finely chopped fresh cilantro 1/2 cup unsweetened orange juice 2 tbs. finely chopped red onion 1/2 tsp. finely chopped jalapeño chili 2 tbs. finely chopped red bell pepper 2 tbs. finely chopped green bell pepper In a mixing bowl, combine all the ingredients and mix well. Cover and refrigerate for about one hour before serving. Per serving (2 tbs.): Calories 15; Protein 0 g; Total Fat 0 g; Saturated Fat 0 g; Carbohydrates 4 g; Dietary Fiber 0 g; Cholesterol 0 mg; Sodium 0 mg

Mango Salsa

Makes 4 1/2 cups

4 cups chopped mango
1 tsp. finely shredded fresh mint
1 tsp. finely chopped fresh cilantro
1/2 cup unsweetened orange juice
2 tbs. finely chopped red onion
1/2 tsp. finely chopped jalapeño chili
2 tbs. finely chopped red bell pepper
2 tbs. finely chopped green bell pepper

In a mixing bowl, combine all the ingredients and mix well.

Cover and refrigerate for about one hour before serving.

Per serving (2 tbs.):
Calories 15; Protein 0 g; Total Fat 0 g; Saturated Fat 0 g; Carbohydrates 4 g; Dietary Fiber 0 g; Cholesterol 0 mg; Sodium 0 mg

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