experiencelifemag.com Print › | Back › Broccoli Salad Makes seven servings Presented by Conscious Cuisine June 2009 1/4 cup chopped cooked turkey bacon, cut into 1/4-inch pieces 4 cups chopped broccoli florets 1 cup chopped celery 1/4 cup finely chopped red onion 1 cup raisins 2 tbs. sunflower seeds 1/2 cup organic plain yogurt 1 tbs. agave nectar 1 tbs. rice wine vinegar In a medium mixing bowl, combine the bacon, broccoli, celery, red onion, raisins and sunflower seeds. In a small bowl, mix the yogurt, agave and vinegar. Toss the salad with the dressing. Refrigerate for one hour before serving. Per serving (1/2 cup): Calories 120; protein 5 g; total fat 3 g; saturated fat 0 g; carbohydrates 22 g; dietary fiber 2 g; cholesterol 5 mg; sodium 75 mg

Broccoli Salad

Makes seven servings

• 1/4 cup chopped cooked turkey bacon, cut into 1/4-inch pieces
• 4 cups chopped broccoli florets
• 1 cup chopped celery
• 1/4 cup finely chopped red onion
• 1 cup raisins
• 2 tbs. sunflower seeds
• 1/2 cup organic plain yogurt
• 1 tbs. agave nectar
• 1 tbs. rice wine vinegar

In a medium mixing bowl, combine the bacon, broccoli, celery, red onion, raisins and sunflower seeds. In a small bowl, mix the yogurt, agave and vinegar. Toss the salad with the dressing. Refrigerate for one hour before serving.

Per serving (1/2 cup):
Calories 120; protein 5 g; total fat 3 g; saturated fat 0 g; carbohydrates 22 g; dietary fiber 2 g; cholesterol 5 mg; sodium 75 mg

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May 29, 2009

Jamie, EL Editor says:

The ingredients list is actually correct. We talked with Chef Neff and mayonnaise shouldn't have been included at all in the instructions, as he had modified the recipe. The yogurt is the substitute for mayonnaise and creates a light creamy dressing. We apologize for the confusion and hope you enjoy his twist on Broccoli Salad.

May 27, 2009

Janice says:

The ingredients list does not mention the mayonaise - how much and what kind (regular? low fat?)