Keywords: Body Image
Total Results: 19

1. To the Best of Our Ability

   By Joseph Hart, December 2006
   From wheelchair marathoners and amputee cyclists to powerfully competitive quadriplegic rugby players, physically challenged athletes are... PRINT EDITION ONLY

2. Anatomy of a Potbelly

   By Anjula Razdan, November 2006
   Lurking under all that unwanted abdominal fat are hidden dangers that can hurt us to the core.
   READ ON ...

3. Fitness Redefined

   By Anjula Razdan, July-August 2006
   A generation of convention busters and iconoclasts, baby boomers are reshaping expectations when it comes to their personal health and... READ ON ...

4. Fitness Testing 1, 2, 3: Be Flexible

   By Sheila Mulrooney Eldred, June 2006
   Think stretching is for sissies? You may be surprised at how essential flexibility training is to your overall fitness condition. READ ON ...

5. Fitness Testing 1, 2, 3: Cardio Capacity

   By Sheila Mulrooney Eldred, May 2006
   Whether your goal is to win a 10K or drop some unwanted pounds, cardio testing can help you streamline your workouts and maximize your... READ ON ...

6. Tackling Lupus

   By Elizabeth Noll, May 2006
   Chemo treatments and broken bones haven't stopped Phil Zerante from chasing his dream of playing college football. Meet a teen who is living... READ ON ...

7. Your Body, Reframed

   By Clara Beacon, April 2006
   Your body is changing for the better. But is your brain on board? A cognitive psychologist explains how to be on the lookout for the... READ ON ...

8. Fitness Testing 1, 2, 3: Strength in Numbers

   By Sheila Mulrooney Eldred, April 2006
   Do you know your own strength? Are you making the most of your resistance workout? Find out how to use fitness testing to your advantage... READ ON ...

9. Holistic Approach

   By Erin Peterson, April 2006
   Ready for a healthy change, Kevin Gustafson sought the support he needed. By combining a nutrition plan and exercise program, he got... READ ON ...

10. Fit for Success

    By Experience Life Staff with reporting by Paul Scott, March 2006
    Whether you work for a living or live for your work, managing your physical health and fitness may be more critical to your career than you... READ ON ...

11. Active Planning

    By Karen Asp, January-February 2006
    The success of your fitness goals depends, in large part, on the soundness of your fitness strategy. You do have a fitness plan, don't you?... READ ON ...

12. Overcoming Gym Jitters

    By Erin Peterson, July-August 2005
    Don't let intimidation and insecurity keep you from enjoying your in-club workouts.
    READ ON ...

13. Building a Better Body Image

    By Helen Cordes, July-August 2005
    Neurotic about your body? For your kids' sake, deal with it. The body burdens of parents are easily passed along – and lived out by... READ ON ...

14. Do & Dine

    Angela Pirisi, April 2005
    Looking to improve the palatability of your fitness routine? Maybe you need a side of social interaction - and a standing date for dinner.... READ ON ...

15. Delving into Diets

    By Matt Fitzgerald, January-February 2005
    They're hard to follow and easy to hate. Research suggests that most diets backfire in the long run, and some can even be hazardous to your... READ ON ...

16. She Scores!

    By Jacquelyn B. Fletcher, November 2004
    How Char Miller reached her goals, on and off the ice. PRINT EDITION ONLY

17. Life In the Fit Lane

    By David Schimke, April 2004
    Are you using your body for real – or going through the motions of working out with no practical purpose? Maybe it's time you integrated... READ ON ...

18. Speed Limit

    By Michael Gerrish, MS, March 2004
    You're lifting weights. You want results fast. Whoa there! Here's why you need to slow down. READ ON ...

19. Model Behavior

    By Jacquelyn B. Fletcher, May-June 2003
    After dropping from a size 12 to a size 2, former model Holly Lichtman is once again smiling for the camera. PRINT EDITION ONLY