Keywords: Goal-Setting
Total Results: 23

21. Look Before You Leap

    By Fernando Pages Ruiz, CSCS, January-February 2003
    Whoa there, champ! Before you throw yourself full throttle into New Year's exercise mode, first consider where you really want to land. READ ON ...

22. Understanding UFOs (Unidentified Fitness Obstacles)

    By Berit Thorkelson, May-June 2002
    Are you trailing a string of fitness failures mysterious enought to be classified as an x-file? Here's how to get to the bottom of your UFOs... READ ON ...

23. Athletic Idols

    By Susan M. Barbieri, November 2001
    Choosing a role model can be an important step toward achieving your fitness goals. All the more reason to choose wisely. PRINT EDITION ONLY