Keywords: Blood Sugar, Glycemic
Total Results: 3

1. In This Together

   By Erin Peterson, September 2008
   A health scare convinced Brad and Ivette Heutmaker to change their eating and exercise habits. Now, even their daughter is reaping the... PRINT EDITION ONLY

2. Break the Fast-Food Habit

   By Kristin Ohlson, May 2008
   Not only does fast food tend to be unhealthy, but some of its ingredients are downright addictive. Here’s how to kick the habit. READ ON ...

3. Ageless Vitality

   By Pilar Gerasimo, July-August 2002
   Want to live longer, healthier and happier? Forget about acting your age. Instead, set out to change it. READ ON ...