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Keywords:
Total Results: 131
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By Mark Hyman, MD, December 2008
Mighty mitochondria - those little factories inside our cells that generate
energy - play a central role in our metabolism, our... READ ON ...
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By Experience Life Staff, December 2008
When it comes to creating the conditions for optimal health, we know that
managing stress is important. But it turns out that dealing... READ ON ...
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By Joseph Hart, December 2008
Whether we’re yearning for another cup of coffee or a better job, we spend a lot
of time and energy just wanting. Here’s... READ ON ...
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By Catherine Guthrie, November 2008
Whether flushing toxins, preventing inflammation or boosting your immune
system, certain foods prove particularly effective in... READ ON ...
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By Kermit Pattison, November 2008
Next time you’re thinking of pulling an all-nighter to beat some looming
deadline, consider this: Too little sleep can lead to... READ ON ...
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Survival Tactics
By Erin Peterson, November 2008
Exercise helped Wendy Rahn beat breast cancer. Now she’s helping other
survivors realize the importance of staying active during... PRINT EDITION ONLY
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By Mark Hyman, MD, November 2008
Discover the truth about how your mind affects your body, how your body affects
your brain, and what you can do to keep the whole... READ ON ...
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Healthy Initiative
By Suzy Frisch, October 2008
An employee health program helped Dennis Rostad drop 40 pounds and discover a new appreciation for health and fitness. Now he's encouraging his... PRINT EDITION ONLY
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By Courtney Helgoe, October 2008
America's food industry is in the midst of a dramatic culture shift that's challenging everything we've been taught about eating. Here's how to... READ ON ...
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By Laine Bergeson, October 2008
Majora Carter left a promising artistic career to fight environmental injustice
in the South Bronx. READ ON ...
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By Mark Hyman, MD, October 2008
Everyone's talking about universal coverage, single-payer plans and other well-intended solutions to America's healthcare access dilemma, but... READ ON ...
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In This Together
By Erin Peterson, September 2008
A health scare convinced Brad and Ivette Heutmaker to change their eating and
exercise habits. Now, even their daughter is reaping the... PRINT EDITION ONLY
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By Karen Asp, September 2008
From athlete’s foot to eczema, unwanted skin conditions can throw you off your
game. Here’s the scoop on how to deal with... READ ON ...
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By Mark Hyman, MD, September 2008
A well-functioning digestive system is the cornerstone of good health.
Find out how the gut works, what makes it vulnerable - and what... READ ON ...
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Life, Interrupted
By Erin Peterson, July-August 2008
A dozen years ago, Jodi Ring suffered two brain aneurysms that could easily
have left her dead. Instead, they led her to get on her... PRINT EDITION ONLY
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By Mark Hyman, MD, July-August 2008
Hormonal imbalances can lead to a host of serious health problems,
including inflammation, high blood pressure, heart disease,... READ ON ...
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By Kelle Walsh, July-August 2008
What is that sound coming from your joints, and should you be concerned? Find
out what’s normal, and what you might... READ ON ...
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By Sheila Mulrooney Eldred, July-August 2008
The passing of a few measly decades needn’t bring one’s fitness pursuits to
an untimely end. Indeed, for these three... READ ON ...
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By Alyssa Ford, June 2008
By cultivating your intuitive skills, you’ll be able to listen more closely to
what your body is trying to tell you. READ ON ...
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By Mark Hyman, MD, June 2008
Learn how your genes interact with your habits, lifestyle and surroundings to
create a healthy body - or an unhealthy one. READ ON ...
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