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By Bonnie Blodgett, July-August 2006
Discover why good dental health depends on more than brushing and
flossing – and why a clean, happy mouth gives your whole body... READ ON ...
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By Anjula Razdan, July-August 2006
A generation of convention busters and iconoclasts, baby boomers are
reshaping expectations when it comes to their personal health and... READ ON ...
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By Eliza Thomas, July-August 2006
With age comes wisdom. And if you make wise choices, it can also come
with robust health and fitness, great energy, and a generous... READ ON ...
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By Eliza Thomas, July-August 2006
Extreme adventurer and educator Dan Buettner has broken world records, cycled
the globe and sought answers to some of humankind's greatest... READ ON ...
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By Eliza Thomas, June 2006
In our obsessive quest to improve its superficial traits, we
often forget that our skin is our body's largest organ – and an... READ ON ...
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By Cathy Madison, June 2006
Think time off is a waste of time? For the sake of your health and happiness, you just might want to reconsider. READ ON ...
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By Victoria Freeman, PhD, May 2006
If you want to take off – and keep off – unwanted pounds, a healthy
metabolism is your body's best fat-burning friend.
Find out... READ ON ...
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By Betsy Noxon, May 2006
Disillusioned by decades of disease-focused medicine, more doctors and
patients are now shifting their focus to whole-person health. Ancient... READ ON ...
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By Experience Life Staff, April 2006
Your health depends on a complex, connect-the-dots network of variables
that make up your ecosystem and the systems that sustain it. Discover... READ ON ...
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By Robyn Griggs Lawrence, April 2006
Eco-friendly home furnishings and building materials can help make your
home a healthy one.
READ ON ...
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Healthy Returns
By Eileen P. Gunn, March 2006
Rising healthcare costs have made employee well-being a big bottom-line concern for many companies. That explains why some of the smartest money... PRINT EDITION ONLY
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By Elizabeth L. Lane, January-February 2006
Gearing up to write another mega-list of ways to make yourself better?
Don't! Instead, choose what matters most, then chart your course toward... READ ON ...
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By Experience Life staff, January-February 2006
Good health, at core, is less a destination than life-enhancing journey. But
if there is any clear path toward the promised land of healthy... READ ON ...
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By Karen Asp, January-February 2006
The success of your fitness goals depends, in large part, on the
soundness of your fitness strategy. You do have a fitness plan,
don't you?... READ ON ...
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By Experience Life Staff, December 2005
Well, we've done it. We've corralled massive piles of health and fitness information from a variety of leading health books, magazines and Web... READ ON ...
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Grant Yourself Immunity
By Elson M. Haas, MD, December 2005
Your body's rapid-response defenses protect you from millions of would-be invaders daily. Here's how you can help your immune system do its job.... PRINT EDITION ONLY
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By Leyla Kokmen, October 2005
For centuries, proponents of meditation have hailed its potential for healing body and mind. Now, science is backing a growing number of those... READ ON ...
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Positive Feedback
By Donna Raskin, October 2005
Biofeedback is an innovative and proven way to manage stress and optimize mind-body healing. Now, new technologies are making biofeedback more... PRINT EDITION ONLY
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By Mike Fillon with Experience Life staff, October 2005
Think science news is just for nerds in white lab coats? Think again. Health-related scientific research has come a long way in the past decade... READ ON ...
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By Helen Cordes, September 2005
Gym classes a vanishing. Passive entertainments are multiplying. The country has an out-of-control obesity problem. How can we stop the next... READ ON ...
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