Keywords: Energy, Immunity
Total Results: 14

1. Functional Wellness, Part 6: Energy, Mitochondria and Toxicity

   By Mark Hyman, MD, December 2008
   Mighty mitochondria - those little factories inside our cells that generate energy - play a central role in our metabolism, our... READ ON ...

2. Fix-It Foods

   By Catherine Guthrie, November 2008
   Whether flushing toxins, preventing inflammation or boosting your immune system, certain foods prove particularly effective in... READ ON ...

3. Sleep Deficit: The Hidden Debt That's Hurting Us All

   By Kermit Pattison, November 2008
   Next time you’re thinking of pulling an all-nighter to beat some looming deadline, consider this: Too little sleep can lead to... READ ON ...

4. Functional Wellness, Part 3: Digestive Health

   By Mark Hyman, MD, September 2008
   A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable - and what... READ ON ...

5. How Exercise Heals

   By Susan Gaines, November 2007
   Regular physical activity can help us recover more quickly, heal more easily, and get an edge over all kinds of disease and injury. In fact,... READ ON ...

6. Good Bacteria Welcome

   By Catherine Guthrie, July-August 2007
   Find out why some internal bacteria are our pals – and why providing a happy, well-balanced home for them is essential to our vitality and... READ ON ...

7. The New View of Health

   By Experience Life with reporting by Kelly Grace, April 2007
   Once perceived as the domain of medical experts tasked with keeping our symptoms at bay, the realm of personal healthcare has expanded. It now... READ ON ...

8. Grant Yourself Immunity

   By Elson M. Haas, MD, December 2005
   Your body's rapid-response defenses protect you from millions of would-be invaders daily. Here's how you can help your immune system do its job.... PRINT EDITION ONLY

9. Energy Crisis

   By Jennifer Barrett, December 2004
   Is your body experiencing an energy shortage? Learn how your system creates and uses energy and you'll have a better shot at ramping up... READ ON ...

10. Laugh, Cry, Lift

    By Victoria L. Freeman, PhD, October 2004
    Have you ever had a profound emotional experience during your workout and not understood why? Here's a scientific look at what's behind... READ ON ...

11. Power Aging

    By Dimity McDowell, July-August 2004
    Who says you can't get better with age? All you need is a little foresight, the right attitude and the will to do the work. READ ON ...

12. Little Gland, Big Trouble

    By Elizabeth Larsen, April 2004
    Meet your thyroid, a delicate little gland located at the front of your throat. It controls how every cell in your body turns food and oxygen... READ ON ...

13. Baked or Fried: Acrylamide?

    By Alison Levitt, MD, March 2004
    Acrylamide, a cancer-causing agent, has shown up in a variety of fried foods, but also in healthier baked and roasted items, including... PRINT EDITION ONLY

14. Clean Sweep

    By Jane Alexander, March-April 2002
    Ever wonder how much toxic sludge your body is carting around? If you want to be healthy, fit and bursting with energy, it's time you learned a... READ ON ...