Keywords: Nutrition
Total Results: 42

1. The Smart Way to Weight Loss

   By Experience Life Staff, January-February 2009
   Tired of trying and failing to lose weight? Don’t despair! Here’s the study guide you need to make the weight-loss honor... READ ON ...

2. Functional Wellness, Part 6: Energy, Mitochondria and Toxicity

   By Mark Hyman, MD, December 2008
   Mighty mitochondria - those little factories inside our cells that generate energy - play a central role in our metabolism, our... READ ON ...

3. Progressive Eaters, Unite!

   By Courtney Helgoe, October 2008
   America's food industry is in the midst of a dramatic culture shift that's challenging everything we've been taught about eating. Here's how to... READ ON ...

4. Bumping Up Against Skin Problems

   By Karen Asp, September 2008
   From athlete’s foot to eczema, unwanted skin conditions can throw you off your game. Here’s the scoop on how to deal with... READ ON ...

5. In This Together

   By Erin Peterson, September 2008
   A health scare convinced Brad and Ivette Heutmaker to change their eating and exercise habits. Now, even their daughter is reaping the... PRINT EDITION ONLY

6. Functional Wellness, Part 2: Hormones and Inflammation

   By Mark Hyman, MD, July-August 2008
   Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease,... READ ON ...

7. The Simple Way to Slim

   By Catherine Guthrie, January-February 2008
   Subsisting on low-calorie foods and skipping meals is no way to lose weight - and no way to live. Instead, we should rid our diets of toxins... READ ON ...

8. Living Strong With Cancer

   By Catherine Guthrie, November 2007
   When an otherwise healthy, fit person who has “done everything right” receives a cancer diagnosis, it can feel unfair on many... READ ON ...

9. Build a Better Brain

   By Sandra Kettle, October 2007
   Fitness is more than just losing weight and toning up - it's a whole-body pursuit, one that includes tending to the health of one of your most... READ ON ...

10. Apples

    By Cary Neff, September 2007
    Any way you slice them, they're healthy and delicious! READ ON ...

11. Health: The New Sex Symbol

    By Pilar Gerasimo, December 2006
    From the biological basis for attraction to the underpinnings of head-turning good looks - an exploration into the compelling connections... READ ON ...

12. The Food-Mood Connection

    By Jack Challem, December 2006
    Yes, your eating habits play a big role in determining your disease risks. But did you know that they also have a huge effect on your state of... READ ON ...

13. Feed Your Genes

    By Jack Challem, November 2006
    You know that your genes are central to your health. But did you know that they have their own nutritional needs? Discover how the emerging... READ ON ...

14. Weight-Loss Rules to Rethink

    By Virgil McDill, October 2006
    Forget what you've been told. Forget what you think you know. Start breaking the rules, and you might just start making some headway.
    READ ON ...

15. Health: A Family Value

    By Kermit Pattison, September 2006
    Raising a healthy family requires wisdom, determination – and a willingness to take the high road when convenience and convention... READ ON ...

16. Ageless Vitality

    By Eliza Thomas, July-August 2006
    With age comes wisdom. And if you make wise choices, it can also come with robust health and fitness, great energy, and a generous... READ ON ...

17. Skin Deep

    By Eliza Thomas, June 2006
    In our obsessive quest to improve its superficial traits, we often forget that our skin is our body's largest organ – and an... READ ON ...

18. The Way of the Healthy Person

    By Experience Life staff, January-February 2006
    Good health, at core, is less a destination than life-enhancing journey. But if there is any clear path toward the promised land of healthy... READ ON ...

19. The Big 10

    By Experience Life Staff, December 2005
    Well, we've done it. We've corralled massive piles of health and fitness information from a variety of leading health books, magazines and Web... READ ON ...

20. Breakthrough!

    By Mike Fillon with Experience Life staff, October 2005
    Think science news is just for nerds in white lab coats? Think again. Health-related scientific research has come a long way in the past decade... READ ON ...