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By Experience Life Staff, December 2008
When it comes to creating the conditions for optimal health, we know that
managing stress is important. But it turns out that dealing... READ ON ...
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By Mark Hyman, MD, September 2008
A well-functioning digestive system is the cornerstone of good health.
Find out how the gut works, what makes it vulnerable - and what... READ ON ...
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By Mark Hyman, MD, June 2008
Learn how your genes interact with your habits, lifestyle and surroundings to
create a healthy body - or an unhealthy one. READ ON ...
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By Alyssa Ford, June 2008
By cultivating your intuitive skills, you’ll be able to listen more closely to
what your body is trying to tell you. READ ON ...
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By Courtney E. Martin, January-February 2008
Overcoming barriers to self-care can be difficult, especially for women. But making time and space for ourselves - and getting over any... READ ON ...
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By Joseph Hart, November 2007
Trained to listen and support, rather than simply dole out advice, health coaches
are attracting more attention than ever - from patients... READ ON ...
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By Catherine Guthrie, June 2007
Has modern life depleted your vitality? Here's how to reclaim it. READ ON ...
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By Pilar Gerasimo, December 2006
From the biological basis for attraction to the underpinnings of head-turning good looks - an exploration into the compelling connections... READ ON ...
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By Anjula Razdan, July-August 2006
A generation of convention busters and iconoclasts, baby boomers are
reshaping expectations when it comes to their personal health and... READ ON ...
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By Bonnie Blodgett, July-August 2006
Discover why good dental health depends on more than brushing and
flossing – and why a clean, happy mouth gives your whole body... READ ON ...
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By Eliza Thomas, June 2006
In our obsessive quest to improve its superficial traits, we
often forget that our skin is our body's largest organ – and an... READ ON ...
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By Victoria Freeman, PhD, May 2006
If you want to take off – and keep off – unwanted pounds, a healthy
metabolism is your body's best fat-burning friend.
Find out... READ ON ...
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By Betsy Noxon, May 2006
Disillusioned by decades of disease-focused medicine, more doctors and
patients are now shifting their focus to whole-person health. Ancient... READ ON ...
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By Experience Life Staff, April 2006
Your health depends on a complex, connect-the-dots network of variables
that make up your ecosystem and the systems that sustain it. Discover... READ ON ...
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By Robyn Griggs Lawrence, April 2006
Eco-friendly home furnishings and building materials can help make your
home a healthy one.
READ ON ...
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By Experience Life staff, January-February 2006
Good health, at core, is less a destination than life-enhancing journey. But
if there is any clear path toward the promised land of healthy... READ ON ...
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By Mike Fillon with Experience Life staff, October 2005
Think science news is just for nerds in white lab coats? Think again. Health-related scientific research has come a long way in the past decade... READ ON ...
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Making Health a Household Word
By Kathyrn C. Kukula, September 2004
What does it take to change the eating and fitness habits of an entire family? In the case of the Quades, it took the example of one very... PRINT EDITION ONLY
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By Dimity McDowell, July-August 2004
Who says you can't get better with age? All you need is a little foresight, the right attitude and the will to do the work. READ ON ...
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By Jennifer Barrett, June 2004
We know that excessive sun exposure is unhealthy, but there's increasing
evidence that blocking out all the sun's rays can be equally... READ ON ...
