Keywords: Allergy, Sensitivity
Total Results: 8

1. A Better Bag Lunch

   By Robin Miller, September 2008
   Unhappy with questionable school lunch fare - or just looking for some healthy noontime options? Here are some lunches you and your... READ ON ...

2. The Simple Way to Slim

   By Catherine Guthrie, January-February 2008
   Subsisting on low-calorie foods and skipping meals is no way to lose weight - and no way to live. Instead, we should rid our diets of toxins... READ ON ...

3. The Virtues of Variety

   By Elson M. Haas, MD, October 2006
   Are you eating the same five or six foods every day? Stop! Enjoying a range of diverse fruits, veggies and lean proteins can help you correct... READ ON ...

4. Fast Track Liver Detox

   By Ann Louise Gittleman, PhD, CNS, May 2005
   Whether you're trying to drop unwanted pounds or flush out unwelcome toxins, you need a healthy liver to make it happen. Here's how to keep this... READ ON ...

5. Could It Be Something You Ate?

   By Michael Gerrish, MS, May 2004
   Find out if overlooked food allergies or intolerances might be interfering with your weight-loss and fitness goals. READ ON ...

6. Delving into Digestion

   By Elson Haas, MD, May-June 2003
   They say you are what you eat. But what happens after you eat it counts every bit as much. Here's why what you don't know... PRINT EDITION ONLY

7. False Fat

   By Elson M. Haas, MD, March-April 2003
   Allergy-like food sensitivities may be the blame for at least part of your pudge. Lay off your problem foods and you could lose unwanted pounds... READ ON ...

8. Take Care of Yourself!

   By Elson M. Haas, MD, January-February 2003
   Don't take two aspirin and call this doctor in the morning. He'd rather see you nourish, protect and heal your body for real. READ ON ...