Keywords: Digestion
Total Results: 11

1. Delving Into Digestion

   By Elson Haas, MD, November 2006
   They say you are what you eat. But what happens to your food after you eat it counts every bit as much. Here's why what you don't know about... PRINT EDITION ONLY

2. The Virtues of Variety

   By Elson M. Haas, MD, October 2006
   Are you eating the same five or six foods every day? Stop! Enjoying a range of diverse fruits, veggies and lean proteins can help you correct... READ ON ...

3. Real, Live Flavor

   By Dara Moskowitz, October 2005
   Cultured foods not only offer rich taste, they're also full of friendly microorganisms that keep your body chemistry in balance. PRINT EDITION ONLY

4. Crunch Time

   By Suzannah Olivier, June 2005
   When reality bites, eating right becomes essential. Stress and worry deplete your nutritional stores, destabilize your blood sugar and reduce... READ ON ...

5. All About Absorption

   Victoria Freeman, PhD, January-February 2005
   Knowing how your body absorbs nutrients can help you fuel Your workouts – and your life. READ ON ...

6. Could It Be Something You Ate?

   By Michael Gerrish, MS, May 2004
   Find out if overlooked food allergies or intolerances might be interfering with your weight-loss and fitness goals. READ ON ...

7. Gut Check

   By Bob Beale, May-June 2003
   There's a whole universe of bacteria and fungi inside your body, particularly in your intestinal tract. The good news? A lot of them are your... READ ON ...

8. The Diet Dilemma

   By Elizabeth Larsen, May-June 2003
   Every body is unique, and yet most eating plans promise results for everyone. Sure, you want to eat right, what's right for you? READ ON ...

9. Delving into Digestion

   By Elson Haas, MD, May-June 2003
   They say you are what you eat. But what happens after you eat it counts every bit as much. Here's why what you don't know... PRINT EDITION ONLY

10. Metabolic Mystery Tour

    By Ori Hofmekler, November 2001
    How much do you really know about the magic of your body's inner workings? READ ON ...

11. Live Foods

    By Steven Lang, August 2001
    The biggest problem with the average American diet is not just how much we eat, it's the percentage of our diet that's made up of cooked and... READ ON ...