Keywords: Toxins, Detox
Total Results: 12

1. Fix-It Foods

   By Catherine Guthrie, November 2008
   Whether flushing toxins, preventing inflammation or boosting your immune system, certain foods prove particularly effective in... READ ON ...

2. Good Earth

   By Catherine Guthrie, October 2008
   Soil is not just a neutral medium in which to grow food. The nutrient density of the food we eat is directly influenced by the quality of the... READ ON ...

3. The Whole Thing

   By Catherine Guthrie, March 2008
   Enriched this, supplemental that. Look behind the hype and you’ll discover that whole foods deliver nutrition that... READ ON ...

4. The Simple Way to Slim

   By Catherine Guthrie, January-February 2008
   Subsisting on low-calorie foods and skipping meals is no way to lose weight - and no way to live. Instead, we should rid our diets of toxins... READ ON ...

5. Poor Substitutes

   Kristin Ohlson, December 2007
   Low-calorie food replacements have promised to make our weight-loss dreams come true, but research indicates that these pseudo-foods rarely... READ ON ...

6. Eat Clean

   By Linda Knittel, May 2007
   Reducing your daily intake of toxic compounds can make a dramatic difference in your health. READ ON ...

7. Weight-Loss Rules to Rethink

   By Virgil McDill, October 2006
   Forget what you've been told. Forget what you think you know. Start breaking the rules, and you might just start making some headway.
   READ ON ...

8. Fast Track Liver Detox

   By Ann Louise Gittleman, PhD, CNS, May 2005
   Whether you're trying to drop unwanted pounds or flush out unwelcome toxins, you need a healthy liver to make it happen. Here's how to keep this... READ ON ...

9. Weighing Heavy Metals

   By Catherine Guthrie, April 2005
   Mercury in fish and dental fillings. Lead in old paint. Cadmium and arsenic in industrial wastes. There's a lot of talk about heavy-metal... READ ON ...

10. Food Fright

    By Kim Erickson, October 2004
    The food industry has turned out some scary stuff in recent decades, but that doesn't mean you have to stand quaking in your kitchen. Here's... READ ON ...

11. Baked or Fried: Acrylamide?

    By Alison Levitt, MD, March 2004
    Acrylamide, a cancer-causing agent, has shown up in a variety of fried foods, but also in healthier baked and roasted items, including... PRINT EDITION ONLY

12. Take Care of Yourself!

    By Elson M. Haas, MD, January-February 2003
    Don't take two aspirin and call this doctor in the morning. He'd rather see you nourish, protect and heal your body for real. READ ON ...