Living foods provide your body with the very best raw materials for greater energy, vitality and mental clarity. READ ON ...

Want to get excited about outdoor cooking? Grill some fresh fish. READ ON ...

How healthy are these health drinks, really? find out what makes a smoothie worth drinking - and what might make some smoothies worth... READ ON ...

Find out if overlooked food allergies or intolerances might be interfering with your weight-loss and fitness goals. READ ON ...

Some simple tips for making your meals -- and spirits -- a bit less weighty. READ ON ...

B vitamins are powerful nutritional multitaskers, essential for energy production, brain function and a great deal more. Here's what you need to... PRINT EDITION ONLY

Plentiful in springtime, dark greens are a fine way to coax your diet from its winter doldrums. READ ON ...

Americans are downing protein more than ever. But How much protein do you really need? Maybe not as much as you think. READ ON ...

The slow food movement is showing our eat-on-the-run society why it should take the time to select and create fresh, high-quality meals. READ ON ...

Acrylamide, a cancer-causing agent, has shown up in a variety of fried foods, but also in healthier baked and roasted items, including... PRINT EDITION ONLY

Salads! Yogurt! Grilled chicken! It sounds so alluring. But wherever there's a massive marketing plan, there's also often a catch. So is it... READ ON ...

Which is better – wild caught or farm raised? Explore the pros and cons of America's favorite fish. READ ON ...

Expert fats researcher Dr. Mary Enig offers surprising insider views on good fats, bad fats and the "food police." READ ON ...

Don't buy into all that "I can't cook" nonsense! You just need a few simple skills and a little kitchen savvy.      READ ON ...

Carbs have gotten a rotten rap lately, partly because they're frequently lumped into one big-bad category. But not all carbs are nasty! Find out... READ ON ...

What you have on your shelves has a big influence on what your family members put in their bellies. READ ON ...

You thought school lunch was bad when you were a kid? You should see it now. READ ON ...

How to play the right role in your child's eating choices. READ ON ...

Is it better to: A) Worry about whether your kids are eating their vegetables; B) Give them a daily multivitamin just to be safe; or C) All of... PRINT EDITION ONLY

Recipe retrofitting is one way to cut back on unwanted sugars and fats. But it's not always your best strategy for healthier eating. READ ON ...