Keywords: Balance, Satisfaction
Total Results: 108

1. Core Value

   By Laine Bergeson, November 2009
   Pilates changed Brooke Siler's body - and her life. Now, helping others transform themselves for the better has become her life's work. READ ON ...

2. Beyond Perfect

   By Tal Ben-Shahar, November 2009
   When you retire your perfectionist tendencies, you can start living a richer, happier life. Here's how to get started. READ ON ...

3. Overcome Your Upper Limits

   By Gay Hendricks, PhD, October 2009
   Each one of us carries ingrained, unconscious ideas of just how happy and successful we can be. Celebrated psychologist and author Gay... READ ON ...

4. The Morning Rush

   By Jon Spayde, October 2009
   Had enough of frenzied, crazy-making mornings? Here's how to start your days more sanely - and enjoy energy-boosting benefits all day long.... READ ON ...

5. Saying No to Your Kids

   By Jon Spayde, September 2009
   Dealing with your kids' endless requests for cash, games, etc., can be stressful. Here's how to take a more balanced approach - and teach them... PRINT EDITION ONLY

6. Pact Mentality

   By Erin Peterson, September 2009
   A good fitness pact can help you (and a friend or two) achieve your health and fitness goals. READ ON ...

7. New Baby, New Priorities

   By Jamie Martin, September 2009
   How actress-athlete Maxine Bahns and her husband, Patrick Watson, are -navigating first-time parenthood. READ ON ...

8. Give Yourself a Break

   By Experience Life Staff, July-August 2009
   Smart, super-practical reasons to build more idleness, downtime and moments of enjoyment into your busy life. READ ON ...

9. Good Green Fun

   By Laine Bergeson, July-August 2009
   How two kindred spirits launched a Web phenomenon and found a work-life balance that works for them. READ ON ...

10. Power Play

    By Heidi Losleben with reporting by Erin Peterson , July-August 2009
    We leave many things behind as we mature. Our sense of play shouldn't be one of them. READ ON ...

11. You, Unplugged

    By Courtney Helgoe, June 2009
    Feeling caught in the electrical current? Maybe it's time to connect to the real world. READ ON ...

12. Stuck Inside

    By Jon Spayde, June 2009
    Yearning to get out into nature, but burdened by your to-do list? Here are some hints for giving yourself some quality time outdoors. READ ON ...

13. Peak Performance

    By Suzy Frisch, June 2009
    With her sights set on the summit of Mount Kilimanjaro, Kris McKinney got back into shape, reclaimed her confidence and found a new zest for... PRINT EDITION ONLY

14. Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.

    June 2009
    - Rachel Carson READ ON ...

15. The Better Good Life: An Essay on Personal Sustainability

    By Pilar Gerasimo, April 2009
    When we hear the word "sustainability," we tend to think in terms of the environment and natural resources. But sustainability principles are... READ ON ...

16. Reinventing the Way We Work

    By Jon Spayde, March 2009
    Had enough of an office grind that demands all of your time and offers little flexibility or freedom? You may be destined to become part of a... READ ON ...

17. Out From Under: Escaping the Burdens of Debt Stress

    By Catherine Guthrie, March 2009
    The worry, distraction and shame associated with debt can take an emotional and physical toll on our health. Here's a look at the confounding... READ ON ...

18. Time, Sweet Time

    By Joseph Hart, March 2009
    Teresa Watkins found out the hard way how an out-of-balance schedule can suck the joy out of life. Now she helps her clients, her family and... PRINT EDITION ONLY

19. An Appetite for Change

    By Anjula Razdan, January-February 2009
    Best-selling author and TV host Ellie Krieger found a personal balance between good health and delicious food. Now she's committed to helping... READ ON ...

20. A Real Pleasure

    By Experience Life Staff, December 2008
    When it comes to creating the conditions for optimal health, we know that managing stress is important. But it turns out that dealing with our... READ ON ...