Keywords: Exercise, Activity
Total Results: 40

1. Executive Decision

   By Erin Peterson, December 2008
   Tom Tiller took his CEO lifestyle in a healthier direction and found his work and family life transformed. PRINT EDITION ONLY

2. Latitude Adjustment

   By Sarah Tuff, December 2008
   Feeling frozen out of your favorite outdoor activities? A warm-weather paddling, climbing or cycling getaway and a change of scenery... READ ON ...

3. Survival Tactics

   By Erin Peterson, November 2008
   Exercise helped Wendy Rahn beat breast cancer. Now she’s helping other survivors realize the importance of staying active during... PRINT EDITION ONLY

4. Rediscover Your Inner Athlete

   By Laurel Kallenbach, November 2008
   Ok, so maybe you’re no longer in your athletic prime. That doesn’t mean you can’t recast yourself in a new athletic... READ ON ...

5. Smart Play

   By Laine Bergeson, September 2008
   Volleyball legend Gabrielle Reece blends fitness, family, fun - and an abiding mission: helping others embrace a healthier way of... READ ON ...

6. RAGBRAI!

   By Sarah Tuff, July-August 2008
   The annual ride across Iowa offers an exhilarating test of fitness and a large dose of Midwestern hospitality. PRINT EDITION ONLY

7. Mind-Body Adventure

   By Laurel Kallenbach, June 2008
   Blend mind-body practices with adrenaline-pumping sports, and you get a hybrid adventure that challenges you and keeps you grounded. READ ON ...

8. The Delegating Doctor Oz

   By Laine Bergeson, March 2008
   Best-selling author and surgeon Mehmet Oz is a world-renowned health expert, but he believes you can do part of his job better than he can. READ ON ...

9. Pulling Together

   By Kelle Walsh, December 2007
   Escape with your dog to snowy climes this winter and discover the fast-paced and exhilarating sport of skijoring. READ ON ...

10. Passing It On

    By Jen Sinkler, September 2007
    Exercise specialist Erin O'Brien embodies her mission to empower healthy moms and healthy kids. READ ON ...

11. Psychogeography: The Art of Stress-Free Strolling

    By Anne Geske, July-August 2007
    Stuck in a rut? "Psygeo" helps you explore your neighborhood - and your mind. PRINT EDITION ONLY

12. Body Camp

    By Kelle Walsh, June 2007
    Bring your athletic skills to the next level. Take your body and mind on a learning adventure. Attention campers: Your fitness-immersion... READ ON ...

13. Vitality!

    By Catherine Guthrie, June 2007
    Has modern life depleted your vitality? Here's how to reclaim it. READ ON ...

14. Born to Run

    By Laine Bergeson, June 2007
    Whether piling up the training miles or racing against the world's top middle-distance runners, Olympian Carrie Tollefson just loves to run. PRINT EDITION ONLY

15. Sacred Roads

    By Laurel Kallenbach, December 2006
    Looking for an adventure of a higher order? A pilgrimage can challenge your stamina while nourishing your spirit. PRINT EDITION ONLY

16. The Mommy Track

    By Elizabeth Noll, October 2006
    When Michelle Stark made the commitment to get healthy, she started shedding pounds - and the myths of what it means to be a mother. PRINT EDITION ONLY

17. Health: A Family Value

    By Kermit Pattison, September 2006
    Raising a healthy family requires wisdom, determination – and a willingness to take the high road when convenience and convention... READ ON ...

18. Forever Young

    By Eliza Thomas, July-August 2006
    Extreme adventurer and educator Dan Buettner has broken world records, cycled the globe and sought answers to some of humankind's greatest... READ ON ...

19. Desperately Seeking Sidewalks

    By Anjula Razdan, April 2006
    Could your neighborhood be making you fat? Researchers are digging deeper into evidence that suggests where you live may be essential to... PRINT EDITION ONLY

20. Resolutions Workshop 2006

    By Elizabeth L. Lane, January-February 2006
    Gearing up to write another mega-list of ways to make yourself better? Don't! Instead, choose what matters most, then chart your course toward... READ ON ...