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A Centered Approach
By Erin Peterson, November 2009
Conscious eating and smart relaxation techniques tamed Maya Nelson's out-of-control eating habits and empowered her to take a more holistic,... PRINT EDITION ONLY
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By Kelle Walsh, October 2009
Athletic
fantasies become reality at these sports-immersion schools. READ ON ...
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By Erin Peterson, September 2009
A good fitness pact can help you (and a friend or two) achieve your health and fitness goals. READ ON ...
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By Jamie Martin, September 2009
How
actress-athlete Maxine Bahns and her husband, Patrick Watson, are
-navigating first-time parenthood. READ ON ...
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By Kelle Walsh, July-August 2009
Relay adventures combine fun and friends with a daunting
athletic challenge. READ ON ...
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Dune Trek
By Bob Cooper, June 2009
Looking for a fresh way to push your physical limits in an ever-changing and
otherworldly environment? Dune hiking can challenge even the... PRINT EDITION ONLY
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Peak Performance
By Suzy Frisch, June 2009
With her sights set on the summit of Mount Kilimanjaro, Kris McKinney got
back into shape, reclaimed her confidence and found a new zest for... PRINT EDITION ONLY
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Time, Sweet Time
By Joseph Hart, March 2009
Teresa Watkins found out the hard way how an out-of-balance schedule can
suck the joy out of life. Now she helps her clients, her family and... PRINT EDITION ONLY
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By Gina DeMillo Wagner, March 2009
Professional athletes train hard to bringtheir best selves to their sports.
What if we didthe same thing as a way of winning big at work? READ ON ...
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By Kelle Walsh, March 2009
Sometimes the best vacations are stay cations. Here's how to find active
adventures in the place you call home. READ ON ...
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Executive Decision
By Erin Peterson, December 2008
Tom Tiller took his CEO lifestyle in a healthier direction and found his work
and family life transformed. PRINT EDITION ONLY
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By Sarah Tuff, December 2008
Feeling frozen out of your favorite outdoor activities? A warm-weather
paddling, climbing or cycling getaway and a change of scenery may help... READ ON ...
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By Erin Peterson, November 2008
Exercise helped Wendy Rahn beat breast cancer. Now she's helping other
survivors realize the importance of staying active during their own... READ ON ...
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By Laurel Kallenbach, November 2008
Ok, so maybe you're no longer in your athletic prime. That doesn't mean you
can't recast yourself in a new athletic role. Learn the art of... READ ON ...
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By Laine Bergeson, September 2008
Volleyball legend Gabrielle Reece blends fitness, family, fun - and an abiding
mission: helping others embrace a healthier way of life. READ ON ...
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RAGBRAI!
By Sarah Tuff, July-August 2008
The annual ride across Iowa offers an exhilarating test of fitness and
a large dose of Midwestern hospitality. PRINT EDITION ONLY
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By Laurel Kallenbach, June 2008
Blend mind-body practices with adrenaline-pumping sports, and you get a hybrid
adventure that challenges you and keeps you grounded. READ ON ...
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By Laine Bergeson, March 2008
Best-selling author and surgeon Mehmet Oz is a world-renowned health expert, but he believes you can do part of his job better than he can. READ ON ...
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By Kelle Walsh, December 2007
Escape with your dog to snowy climes this winter and discover the fast-paced and exhilarating sport of skijoring. READ ON ...
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By Jen Sinkler, September 2007
Exercise specialist Erin O'Brien embodies her mission to empower healthy moms and healthy kids. READ ON ...