Keywords: Exercise, Activity
Total Results: 50

1. A Centered Approach

   By Erin Peterson, November 2009
   Conscious eating and smart relaxation techniques tamed Maya Nelson's out-of-control eating habits and empowered her to take a more holistic,... PRINT EDITION ONLY

2. Dare to Dream

   By Kelle Walsh, October 2009
   Athletic fantasies become reality at these sports-immersion schools. READ ON ...

3. Pact Mentality

   By Erin Peterson, September 2009
   A good fitness pact can help you (and a friend or two) achieve your health and fitness goals. READ ON ...

4. New Baby, New Priorities

   By Jamie Martin, September 2009
   How actress-athlete Maxine Bahns and her husband, Patrick Watson, are -navigating first-time parenthood. READ ON ...

5. Tag Team

   By Kelle Walsh, July-August 2009
   Relay adventures combine fun and friends with a daunting athletic challenge. READ ON ...

6. Dune Trek

   By Bob Cooper, June 2009
   Looking for a fresh way to push your physical limits in an ever-changing and otherworldly environment? Dune hiking can challenge even the... PRINT EDITION ONLY

7. Peak Performance

   By Suzy Frisch, June 2009
   With her sights set on the summit of Mount Kilimanjaro, Kris McKinney got back into shape, reclaimed her confidence and found a new zest for... PRINT EDITION ONLY

8. Time, Sweet Time

   By Joseph Hart, March 2009
   Teresa Watkins found out the hard way how an out-of-balance schedule can suck the joy out of life. Now she helps her clients, her family and... PRINT EDITION ONLY

9. Personal Best: Fitness Training for Career Success

   By Gina DeMillo Wagner, March 2009
   Professional athletes train hard to bringtheir best selves to their sports. What if we didthe same thing as a way of winning big at work? READ ON ...

10. Homeward Bound

    By Kelle Walsh, March 2009
    Sometimes the best vacations are stay cations. Here's how to find active adventures in the place you call home. READ ON ...

11. Executive Decision

    By Erin Peterson, December 2008
    Tom Tiller took his CEO lifestyle in a healthier direction and found his work and family life transformed. PRINT EDITION ONLY

12. Latitude Adjustment

    By Sarah Tuff, December 2008
    Feeling frozen out of your favorite outdoor activities? A warm-weather paddling, climbing or cycling getaway and a change of scenery may help... READ ON ...

13. Survival Tactics

    By Erin Peterson, November 2008
    Exercise helped Wendy Rahn beat breast cancer. Now she's helping other survivors realize the importance of staying active during their own... READ ON ...

14. Rediscover Your Inner Athlete

    By Laurel Kallenbach, November 2008
    Ok, so maybe you're no longer in your athletic prime. That doesn't mean you can't recast yourself in a new athletic role. Learn the art of... READ ON ...

15. Smart Play

    By Laine Bergeson, September 2008
    Volleyball legend Gabrielle Reece blends fitness, family, fun - and an abiding mission: helping others embrace a healthier way of life. READ ON ...

16. RAGBRAI!

    By Sarah Tuff, July-August 2008
    The annual ride across Iowa offers an exhilarating test of fitness and a large dose of Midwestern hospitality. PRINT EDITION ONLY

17. Mind-Body Adventure

    By Laurel Kallenbach, June 2008
    Blend mind-body practices with adrenaline-pumping sports, and you get a hybrid adventure that challenges you and keeps you grounded. READ ON ...

18. The Delegating Doctor Oz

    By Laine Bergeson, March 2008
    Best-selling author and surgeon Mehmet Oz is a world-renowned health expert, but he believes you can do part of his job better than he can. READ ON ...

19. Pulling Together

    By Kelle Walsh, December 2007
    Escape with your dog to snowy climes this winter and discover the fast-paced and exhilarating sport of skijoring. READ ON ...

20. Passing It On

    By Jen Sinkler, September 2007
    Exercise specialist Erin O'Brien embodies her mission to empower healthy moms and healthy kids. READ ON ...