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By Experience Life Staff, December 2008
When it comes to creating the conditions for optimal health, we know that
managing stress is important. But it turns out that dealing... READ ON ...
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By Joseph Hart, November 2008
With all the scheduling and traveling, errands, and obligations, the holidays
can feel overwhelming. Here’s how to simplify your season... READ ON ...
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The Thoughtful Gift
By Erin Peterson, October 2008
Conscious gift giving can bring you more joy this holiday season. PRINT EDITION ONLY
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A Trip for 2
By Laurel Kallenbach, September 2008
Head outdoors with your significant other for an active trip that challenges
your body and revitalizes your relationship.
PRINT EDITION ONLY
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By Joseph Hart, July-August 2008
When it comes to the quest for greater happiness, waiting and hoping are
out. Learning and practicing are in. Here’s how... READ ON ...
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By Jon Spayde, March 2008
Expressing your creativity is an important part of living, growing and becoming
your best self. Here’s why creativity matters -... READ ON ...
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Embrace a Bold Vision
By Erin Peterson, January-February 2008
Envision your ideal reality. Be willing to adjust your action plan. Then harness the power of hope to build a better life - and a better world.... PRINT EDITION ONLY
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A Life of Adventure
By Bob Cooper, October 2007
Adventure-travel opportunities for the over-50 crowd are rapidly expanding. Here's how to hook up with a trip that's just right for you. PRINT EDITION ONLY
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By Anne Geske, September 2007
Dissatisfied with your relationships? Longing for greater closeness and appreciation from others?
Maybe you’re working a little too hard... READ ON ...
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By Alyssa Ford, September 2007
Having fun with your partner can bring you closer -and keep you closer over time. READ ON ...
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Psychogeography: The Art of Stress-Free Strolling
By Anne Geske, July-August 2007
Stuck in a rut? "Psygeo" helps you explore your neighborhood - and your mind. PRINT EDITION ONLY
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By Erin Peterson, July-August 2007
An active mind and a quest for knowledge can pay healthy dividends – now and in the future. READ ON ...
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By Catherine Guthrie, June 2007
Has modern life depleted your vitality? Here's how to reclaim it. READ ON ...
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By Karen Olson, December 2006
Boost your health, hope and happiness with a powerful dose of gratitude. READ ON ...
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By Kelly Grace, October 2006
Life in the fast lane might be exciting, but are you living quickly at
the expense of living deeply? Learn how to say "no" to busyness and... READ ON ...
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By Jennifer Dennis, April 2006
Hop off the double-decker bus. Then swap your same-old sightseeing for a
more personal – and sensory – vacation experience. READ ON ...
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Life in the Fit Lane
By David Schimke, December 2005
Are you using your body for real - or going through the motions of working out with no practical purpose? Maybe it's time you integrated your... PRINT EDITION ONLY
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By Erika Rasmusson Janes, July-August 2005
Tired of feeling blue, or just so-so? Positive psychology pioneer Martin Seligman, PhD, believes you can mentally exercise your way to greater... READ ON ...
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By Jan Hoistad, PhD, April 2005
Get ready to learn, grow and reach your goals! Partner with your peers to achieve your full potential - and have some fun while you're at it. READ ON ...
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David Schimke, January-February 2005
Feeling the pinch of time poverty? Join the club. Better yet, join the
growing national movement striving to reclaim those lost hours. READ ON ...