Keywords: Health and Fitness
Total Results: 20

1. Smart Play

   By Laine Bergeson, September 2008
   Volleyball legend Gabrielle Reece blends fitness, family, fun - and an abiding mission: helping others embrace a healthier way of... READ ON ...

2. Time for Health: How to Schedule (or Unschedule) Your Family Well

   By John de Graaf, September 2008
   A too-busy reality can run you and your loved ones ragged - and do real damage to your family’s happiness in the process.... READ ON ...

3. The Skillful Life

   By Experience Life Staff, June 2008
   When it comes to enjoying a healthy, happy life, good intentions will get you just so far. You also need practical skills in a variety... READ ON ...

4. Getting Past Perfect

   By Erin Peterson, March 2008
   As a busy company president and mother of three active children, Jean Kane has carved out better life balance - and deeper satisfaction... READ ON ...

5. The Delegating Doctor Oz

   By Laine Bergeson, March 2008
   Best-selling author and surgeon Mehmet Oz is a world-renowned health expert, but he believes you can do part of his job better than he can. READ ON ...

6. No-Vacation Nation

   By John de Graaf, March 2008
   Americans are getting fewer and fewer days off. This lack of paid vacation, say many experts, doesn’t just translate into less... READ ON ...

7. Ditching Disposables

   By Kaeti Hinck, January-February 2008
   And other news and notes: simple childhood treats that can help you refuel post-workout; the downside of too much TV before bed; and the... READ ON ...

8. Sacred Roads

   By Laurel Kallenbach, December 2006
   Looking for an adventure of a higher order? A pilgrimage can challenge your stamina while nourishing your spirit. PRINT EDITION ONLY

9. Life in the Fit Lane

   By David Schimke, December 2005
   Are you using your body for real - or going through the motions of working out with no practical purpose? Maybe it's time you integrated your... PRINT EDITION ONLY

10. Back on Track

    By Jacquelyn B. Fletcher, November 2005
    Back pain prevented Jon Skare from enjoying life - until two focused workouts a week restored his vitality. PRINT EDITION ONLY

11. Center Stage

    By Jacquelyn B. Fletcher, May 2005
    Singer, songwriter and mother of three, Stephanie Varone knows the value of setting goals - and sticking to them. PRINT EDITION ONLY

12. Working Well

    By Eileen P. Gunn, March 2005
    With healthcare costs soaring and employees suffering from an increasing number of stress- and lifestyle-induced maladies, some employers are... READ ON ...

13. Reinventing the Way You Work

    By Cat Thompson, March 2005
    With nearly a fifth of the workforce doing employers more harm than good, the world of work is in a world of hurt. Fixing it means challenging... PRINT EDITION ONLY

14. Celebrate Your Success

    By Experience Life Staff, December 2004
    Before you rush into setting health and fitness goals for the year ahead, stop and appreciate what you've already accomplished. A quick look... READ ON ...

15. Man Alive: Fitness Inspiration for Husbands and Fathers

    By Myatt Murphy, September 2004
    Somewhere between being breadwinners, role models and lovers, many married men lose track of their commitment to fitness. Here's what smart guys... READ ON ...

16. Language Barriers

    By Alex Singleton, March-April 2003
    You're talking to yourself again. But what are you saying? Here's how to translate your food thoughts into healthier actions. READ ON ...

17. Serenity Search

    By Steven Karageanes, July-August 2002
    A centuries-old Chinese system for cultivating health, vitality and enlightenment, qi gong is now gaining a reputation here in the West - as one... READ ON ...

18. Fit To Be Tied: A Couples' Survival Guide

    By Pilar Gerasimo, May-June 2002
    When it comes to health and fitness, are you and your sweetheart compatible? Combative? Or somewhere in between? READ ON ...

19. Diagnosis: Affluenza

    By Jeremy Hunter, PhD, January-February 2002
    Are you winning the accumulation game, but losing your shirt? Working so hard to pay the bills that you can't find time to exercise, sleep or... READ ON ...

20. For a Good Cause

    By Experience Life staff, January-February 2002
    There are plenty of fine reasons to volunteer. Do it for charity, for community – or just for the health of it! READ ON ...