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By Laine Bergeson, September 2008
Volleyball legend Gabrielle Reece blends fitness, family, fun - and an abiding
mission: helping others embrace a healthier way of... READ ON ...
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By John de Graaf, September 2008
A too-busy reality can run you and your loved ones ragged - and do real damage
to your family’s happiness in the process.... READ ON ...
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By Experience Life Staff, June 2008
When it comes to enjoying a healthy, happy life, good intentions will get you
just so far. You also need practical skills in a variety... READ ON ...
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By Erin Peterson, March 2008
As a busy company president and mother of three active children, Jean Kane has carved out better life balance - and deeper satisfaction... READ ON ...
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By Laine Bergeson, March 2008
Best-selling author and surgeon Mehmet Oz is a world-renowned health expert, but he believes you can do part of his job better than he can. READ ON ...
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By John de Graaf, March 2008
Americans are getting fewer and fewer days off. This lack of paid
vacation, say many experts, doesn’t just translate into less... READ ON ...
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By Kaeti Hinck, January-February 2008
And other news and notes: simple childhood treats that can help you refuel post-workout; the downside of too much TV before bed; and the... READ ON ...
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Sacred Roads
By Laurel Kallenbach, December 2006
Looking for an adventure of a higher order? A pilgrimage can challenge your stamina while nourishing your spirit. PRINT EDITION ONLY
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Life in the Fit Lane
By David Schimke, December 2005
Are you using your body for real - or going through the motions of working out with no practical purpose? Maybe it's time you integrated your... PRINT EDITION ONLY
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Back on Track
By Jacquelyn B. Fletcher, November 2005
Back pain prevented Jon Skare from enjoying life - until two focused workouts a week restored his vitality. PRINT EDITION ONLY
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Center Stage
By Jacquelyn B. Fletcher, May 2005
Singer, songwriter and mother of three, Stephanie Varone knows the value of setting goals - and sticking to them. PRINT EDITION ONLY
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By Eileen P. Gunn, March 2005
With healthcare costs soaring and employees suffering from an increasing number of stress- and lifestyle-induced maladies, some employers are... READ ON ...
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Reinventing the Way You Work
By Cat Thompson, March 2005
With nearly a fifth of the workforce doing employers more harm than good, the world of work is in a world of hurt. Fixing it means challenging... PRINT EDITION ONLY
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By Experience Life Staff, December 2004
Before you rush into setting health and fitness goals for the year ahead, stop and appreciate what you've already accomplished. A quick look... READ ON ...
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By Myatt Murphy, September 2004
Somewhere between being breadwinners, role models and lovers, many married men lose track of their commitment to fitness. Here's what smart guys... READ ON ...
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By Alex Singleton, March-April 2003
You're talking to yourself again. But what are you saying? Here's how to translate your food thoughts into healthier actions. READ ON ...
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By Steven Karageanes, July-August 2002
A centuries-old Chinese system for cultivating health, vitality and enlightenment, qi gong is now gaining a reputation here in the West - as one... READ ON ...
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By Pilar Gerasimo, May-June 2002
When it comes to health and fitness, are you and your sweetheart compatible? Combative? Or somewhere in between? READ ON ...
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By Jeremy Hunter, PhD, January-February 2002
Are you winning the accumulation game, but losing your shirt? Working so hard to pay the bills that you can't find time to exercise, sleep or... READ ON ...
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By Experience Life staff, January-February 2002
There are plenty of fine reasons to volunteer. Do it for charity, for
community – or just for the health of it! READ ON ...