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By Laurel Kallenbach, June 2008
Blend mind-body practices with adrenaline-pumping sports, and you get a hybrid
adventure that challenges you and keeps you grounded. READ ON ...
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By Alyssa Ford, June 2008
By cultivating your intuitive skills, you’ll be able to listen more closely to
what your body is trying to tell you. READ ON ...
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Healing Journeys
By Laurel Kallenbach, November 2007
Taking a retreat - in the great outdoors or at a relaxing spa - can help you weather the trials of life with more ease and more peace. PRINT EDITION ONLY
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By Patrick Downes, January-February 2007
Relax with guided imagery. READ ON ...
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Centering Lessons (Part 2)
By Matthew Sanford, December 2006
Author Matthew Sanford shares more secrets for reuniting body and mind. PRINT EDITION ONLY
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Centering Lessons (Part 1 of 2)
By Matthew Sanford, November 2006
Healing himself after a body-paralyzing accident taught Matthew Sanford many secrets of mind-body integration. They are secrets he wants to... PRINT EDITION ONLY
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By Experience Life Staff, October 2006
Want a quick way to transform your reality? Start by breathing in focus, discovery and possibility - then see the world through different eyes.... READ ON ...
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By Experience Life Staff with reporting by Paul Scott, March 2006
Whether you work for a living or live for your work, managing your
physical health and fitness may be more critical
to your career than you... READ ON ...
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By Laurel Kallenbach, March 2006
Tired of shortchanging your exercise routine while you're traveling for
work? Try blending your business trip with a total-body outdoor... READ ON ...
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By Clara Beacon, December 2005
The first and last moments of your day can steady or destabilize everything that comes in between. Are your mornings and nights propping you up,... READ ON ...
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Experience Life Staff, January-February 2005
Ready to have your best year ever? Two of the country's top coaches
weigh in with advice on getting liftoff for the next phase of your
life.... READ ON ...
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By Clara Beacon, May-June 2003
The first and last moments of your day can steady or destabilize everything that comes in between. Are your mornings and nights propping you up,... READ ON ...
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By Alex Singleton, March-April 2003
You're talking to yourself again. But what are you saying? Here's how to translate your food thoughts into healthier actions. READ ON ...
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By Elizabeth Larsen, November-December 2002
10 reasons to celebrate
(and ways to get even happier
in the process). READ ON ...