Saying ”so long” to a played-out friendship is never easy. Here’s how to do it with grace. PRINT EDITION ONLY

When top values compete for your time and attention, how do you choose between them? Here are a few strategies to help you make tough... PRINT EDITION ONLY

Whether you want to learn the ropes or just feel the wind in your hair, sailing is an exhilarating - and affordable - getaway for the... READ ON ...

Clinging to outdated notions of who you are can keep you from reaching your full potential. Here’s how to embrace your true self. READ ON ...

Master the art of asking for what you want, and you’re a lot more likely to get the things that really matter. READ ON ...

Threatened native habitats offer an opportunity for service amid some of the country’s most stunning landscapes. READ ON ...

Is your resolve dissolving in the midst of setbacks and  challenges? Here’s how to spot the obstacles blocking your way -... READ ON ...

You’d like your loved ones to be happy and supportive about your positive life transformations. But what if they’re not? PRINT EDITION ONLY

An off-site team experience that focuses on rest and relaxation may be just what you and your colleagues need to rekindle your energy... READ ON ...

Americans are getting fewer and fewer days off. This lack of paid vacation, say many experts, doesn’t just translate into less... READ ON ...

A workplace bully can wreak havoc on not just your job but your personal life, too. The good news? You don’t have to suffer in... READ ON ...

As a busy company president and mother of three active children, Jean Kane has carved out better life balance - and deeper satisfaction... READ ON ...

Best-selling author and surgeon Mehmet Oz is a world-renowned health expert, but he believes you can do part of his job better than he can. READ ON ...

Trying to please everybody all the time can result in a life lived in half measures. Learning to say no can bring you new focus and... READ ON ...

Expressing your creativity is an important part of living, growing and becoming your best self. Here’s why creativity matters -... PRINT EDITION ONLY

Natural lifestyle expert Sara Snow shares her lifelong experience of healthy eating and simple living in hopes of empowering others to... READ ON ...

You've crafted your New Year's resolutions with care. Now comes the tricky part: translating intention into action - ideally, the... READ ON ...

Envision your ideal reality. Be willing to adjust your action plan. Then harness the power of hope to build a better life - and a better world.... PRINT EDITION ONLY

Say goodbye to your stored-up stuff and you'll not only reduce your stress levels - you'll create space in your life for new experiences and... PRINT EDITION ONLY

Take a culinary vacation to learn about healthier, more creative ways to cook - and discover the culture, history and geography behind... READ ON ...