Looking for a way out of depression? Antidepressant drugs are not your only option. And the relief offered by natural alternatives just might... PRINT EDITION ONLY

Does getting behind the wheel make you anxious or angry? embark on the road to relaxation with these commute-improving tips.
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Want a quick way to transform your reality? Start by breathing in focus, discovery and possibility - then see the world through different eyes.... READ ON ...

When Michelle Stark made the commitment to get healthy, she started shedding pounds - and the myths of what it means to be a mother. PRINT EDITION ONLY

One of Alaska's main attractions, Glacier Bay is prime wilderness - a sensory experience to be savored, not rushed. PRINT EDITION ONLY

The connection a man has with his father shapes his life. Which is why every adult son must choose how that relationship will – or won't... READ ON ...

Why head for an overbuilt tourist trap? Natural beauty, family bonding and active adventures await when you go in search of the unexpected. PRINT EDITION ONLY

Raising a healthy family requires wisdom, determination – and a willingness to take the high road when convenience and convention... READ ON ...

Want to enjoy more and better family time? Start by creating space for it. Learn how to lay the groundwork for the activities and interactions... PRINT EDITION ONLY

Teenhood can be tough. But with a solid dose of compassion and some savvy coping skills, you can help your teen - and your family - survive... PRINT EDITION ONLY

Adventure by day, comfort by night. If you want to hike, cycle, paddle or ski farther – and see more of your chosen destination –... READ ON ...

Extreme adventurer and educator Dan Buettner has broken world records, cycled the globe and sought answers to some of humankind's greatest... READ ON ...

Planning for the next month is one thing. Planning for 20 years down the road is entirely different. Here's why shaping your chosen future is... PRINT EDITION ONLY

Mentor or be mentored. Either way, you gain valuable wisdom and experience – and a meaningful personal connection. The best thing about... READ ON ...

To explore the earth's deepest, darkest secrets, consider traveling to earth's deepest, darkest places. Discover the draw of caving, and... READ ON ...

Has your life become a bit too routine and predictable? Maybe you're due for a dose of the extraordinary.
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Fresh air. Open sky. The beauty of the horizon. Most of us wish we could spend more time outside enjoying nature's gifts. Now, a growing body... READ ON ...

Whether he's teaching outdoor survival skills or hosting the History Channel's Digging for the Truth, Josh Bernstein seizes every... READ ON ...

Think time off is a waste of time? For the sake of your health and happiness, you just might want to reconsider. READ ON ...

Seeking a peaceful retreat and an unforgettable experience? Visit an old-growth forest. These undisturbed ecosystems link us to the past even as... PRINT EDITION ONLY