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May 2007

Clean Up Your Act

Fresh perspectives and detoxifying tips - for your body, your life, your world!

Coverage | Real Alignment

Simran Sethi traveled the globe looking for ways to combine her passion for sustainability with her talent for storytelling. PRINT EDITION ONLY

Letters and Stuff
Pilar Geranismo

Thoughts From the Editor | Out From Under the Rug

Once, when I was about 8 years old, I tried that tricky housecleaning shortcut where you sweep some dirt under an area rug rather than bothering... READ ON

Barham Akradi

Letter From the Founder | Unburden Yourself

In recent years, there’s been a surge of popular interest in detoxification regimens - the kind that help flush food-borne and... READ ON

Features

Little Bugs, Big Trouble

Parasitic infections are on the rise, but there are plenty of ways to keep the beasts from taking over. READ ON

Spring-Clean Your Routine

Ready to dust offyour fitness commitments and polish up your plans? Here, fresh from Experience Life's how-to files, we've gathered the... READ ON

Start Seeing Toxins

Toxic chemicals surround us –often in the places we'd least suspect. Want to protect your body, your home and your world from harmful... READ ON

Body Talk

Success Stories | Better Than Ever

When Steve Sticha realized he was eating for three, he revamped his meal plan and his way of life. PRINT EDITION ONLY

Fitness Fixes | In a Slump

Bad posture doesn't just look bad. It can also compromise your workouts, undermine your health and contribute to injuries. Here's how to... READ ON

Form & Function | Pedal Power

There are plenty of ways to get a great low-impact workout. But biking is one of the most enjoyable. PRINT EDITION ONLY

Healthy Eating

Nutrients | Eat Clean

Reducing your daily intake of toxic compounds can make a dramatic difference in your health. READ ON

Edibles | The Ethical Kitchen

Chef and author Jay Weinstein serves up environmentally friendly culinary advice. READ ON

Inspired Kitchen | Peas

A surprisingly rich source of protein and good carbs, peas make a versatile and delicious addition to any menu. READ ON

Skill Set

Head Out | Take Me to the River

America's waterways inspire adventure and devotion. READ ON

Full Speed | Strategic Advantage

Proper pre-race planning and good race strategies can help you get to the finish line faster - and happier. PRINT EDITION ONLY

Navigations

Renewal | Mind Over Mess

How clearing out the clutter in your space can help you clear your head, too. READ ON

Insight | True Cost

When we begin to account for the "true cost" of our everyday purchases and choices, apparent bargains can become expensive indeed. READ ON

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