experiencelifemag.com
Print › | Back ›
Cucumber and Arame Salad
Makes nine servings
Presented by Conscious Cuisine |
May 2008 |
4 cucumbers, peeled and thinly sliced
1/2 cup finely chopped red
onion
1/2 cup reconstituted Arame seaweed (about 2 tbs.)
2 cups tear drop
or cherry tomatoes
1 tsp. toasted sesame seeds
1/4 cup minced parsley
1
tbs. chiffonade (fine shreds) mint
2 tsp. minced fresh garlic
1 cup rice
wine vinegar
1 tsp. sesame oil
1 tsp. sriracha chili sauce
1 tsp.
honey
In a mixing bowl combine cucumbers, onions, drained seaweed, tomatoes and
sesame seeds.
In a separate mixing bowl whisk together parsley, mint, garlic, vinegar,
sesame oil, sriracha and honey. Pour dressing over cucumbers and toss
gently.
Per serving:
Calories 30; Protein 1 g; Total Fat .5 g; Saturated Fat 0 g;
Carbohydrates 6 g; Dietary Fiber 1 g;