Your Body, ReframedCongrats: Your workouts are working, and your body is changing for the better. But is your brain on board? A cognitive psychologist explains how to be on the lookout for the unconscious “mental frames” that can bring your progress to a halt.
A version of this article first appeared in the April 2006 issue of Experience Life. Click here for the full article. Print | Email | Comment | Subscribe | Give a Gift |
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