experiencelifemag.com Print › | Back › "Your Fitness Personality" Resources November 2008 BOOKS The 8 Colors of Fitness by Suzanne Brue, MS (Oakledge Press, 2008) — Brue’s book includes a helpful quiz, personal anecdotes and a guide to each fitness personality color. WEB www.the8colors.com — The companion site to Suzanne Brue’s book (see above), this site offers a personality quiz, plus quick reference guides for each of the color-coded personalities. It also includes a forum where you can share ideas and tips with others who share your fitness personality. www.myersbriggs.org — The Myers-Briggs Foundation Web site offers a wealth of information for those interested in identifying their personality type. The results will not only help you with your fitness routine, but also can guide you through a career change or improve personal relationships. www.lifetimefitness.com/fip — Based on years of research and statistical analysis, this free quiz matches you to healthy activities you’ll enjoy. Within 24 hours of taking it, you’ll receive a custom report via email describing your personality and suggested activities.

"Your Fitness Personality" Resources

BOOKS
The 8 Colors of Fitness by Suzanne Brue, MS (Oakledge Press, 2008) — Brue’s book includes a helpful quiz, personal anecdotes and a guide to each fitness personality color.

WEB
www.the8colors.com — The companion site to Suzanne Brue’s book (see above), this site offers a personality quiz, plus quick reference guides for each of the color-coded personalities. It also includes a forum where you can share ideas and tips with others who share your fitness personality.

www.myersbriggs.org — The Myers-Briggs Foundation Web site offers a wealth of information for those interested in identifying their personality type. The results will not only help you with your fitness routine, but also can guide you through a career change or improve personal relationships.

www.lifetimefitness.com/fip — Based on years of research and statistical analysis, this free quiz matches you to healthy activities you’ll enjoy. Within 24 hours of taking it, you’ll receive a custom report via email describing your personality and suggested activities.

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