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October 2005
Science and Technology
Eureka! Riveting research for the science-savvy fitness enthusiast.
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That old saying "knowledge is power" has always rung true with me, particularly
when it comes to matters of personal health. READ ON
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I don't think anyone would have predicted that I would grow up to be a science geek. I was a dyed-in-the-wool English major pretty much from the... READ ON
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Nutrition and fitness evaluations abound. But which ones are right for you, and worth your time and money? Find out what some of the top-rated... READ ON
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Think science news is just for nerds in white lab coats? Think again. Health-related scientific research has come a long way in the past decade... READ ON
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Go-To Gear
Fitness is about building sweat equity, not about buying more stuff. But a little new gear now and then can make your athletic pursuits more... PRINT EDITION ONLY
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You've got a heart-rate monitor, but do you know how to use it? With a little guidance you can tap into your monitor's full potential –... READ ON
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Sports doctors treat common athletic injuries with top-notch technologies. Today, similar solutions are within reach of the average fitness... READ ON
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A prematurely arthritic hip cramped Jennifer Rottenberg's lifestyle. But
advancements in hip-replacement surgery meant she got a new... READ ON
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Food makers are adding vitamins, minerals and other beneficial ingredients to conventional foods, But the value of such enhanced products is... READ ON
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Edibles | Real, Live Flavor
Cultured foods not only offer rich taste, they're also full of friendly microorganisms that keep your body chemistry in balance. PRINT EDITION ONLY
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Head Out | Science Safaris
Work your body and your mind by volunteering for an outdoor research expedition - perhaps the toughest and most exhilarating vacation you'll... PRINT EDITION ONLY
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Full Speed | Equipment Upgrade
Sure, it's possible to do a triathlon while wearing tennis sneakers and pedaling a junker bike. But why suffer when there's gear built for speed... PRINT EDITION ONLY
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For centuries, proponents of meditation have hailed its potential for healing body and mind. Now, science is backing a growing number of those... READ ON
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Paid attention to your gut feelings lately? Maybe you should. instinctive thinking is finally getting the respect it deserves. READ ON
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Renewal | Positive Feedback
Biofeedback is an innovative and proven way to manage stress and optimize mind-body healing. Now, new technologies are making biofeedback more... PRINT EDITION ONLY
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