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September 2007
All Together Now!
Pull it together: Food, fun, fitness and healthy-living wisdom for the whole family
On the Cover | Erin O'Brien
Exercise specialist and fitness guru
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Exercise specialist Erin O'Brien embodies her mission to empower healthy moms and healthy kids. READ ON
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We love our children. We worry about our children. And, of course, we always
want what's best for them. But sometimes, by acting out of our... READ ON
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We tend to think of the quest to improve our health and fitness as a solitary
endeavor. We imagine it's something we have to do, and take... READ ON
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Getting your family to eat right can be tricky. Here are the clever tactics - and expert wisdom - that can help you rise to the top 5... READ ON
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Medical interventions have their place. But simpler, healthier
birthing options abound - and they're becoming more popular. Want to make
your... READ ON
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Motivated to Move
How to get kids going, and keep them going, for the love of it. PRINT EDITION ONLY
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Having trouble fitting fitness into your new mom life? Here's how to create a fresh routine. READ ON
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When Mike Jasper took charge of his health, his whole family benefited. READ ON
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Form & Function | Young Buffs
Contrary to conventional wisdom, kids can gain a variety of benefits from strength training. PRINT EDITION ONLY
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Once derided as "hippie food," millet, amaranth, quinoa and other
healthful ingredients can be combined to create delicious meals for us... READ ON
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Help your kids decode food packaging and labels and you'll equip them with a healthy-living skill they can use forever. And you might notice... READ ON
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Inspired Kitchen | Apples
Any way you slice them, they're healthy and delicious!
READ ON
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Dude-only vacations can bring guys closer and yield benefits far beyond simple
camaraderie. READ ON
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Full Speed | New Start, Strong Finish
This year's Life Time Fitness Triathlon in Minneapolis saw the world's top professional triathletes and the best U.S. amateurs compete in an... PRINT EDITION ONLY
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Dissatisfied with your relationships? Longing for greater closeness and appreciation from others?
Maybe you're working a little too hard to... READ ON
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Life Balance | Kindhearted Kids
Teach your children to share the wealth - and watch the dividends accrue. PRINT EDITION ONLY
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Having fun with your partner can bring you closer -and keep you closer over time. READ ON
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