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September-October 2003
Growing Up Fit
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Hey, did we get an abridged-version of summer this year? I swear it was July
before I even got my garden in, and then it seemed like the... READ ON
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Family Time: How to Find It, How to Make It
There's nothing more satisfying than spending time with the ones you love best. So why is it so hard to pull off? PRINT EDITION ONLY
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A generation at risk. An epidemic in full swing. A parent's call to action. READ ON
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You thought school lunch was bad when you were a kid? You should see it now. READ ON
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Why are you exercising? For health and longevity? For weight loss? For fitness performance? Here's how to gear your fitness routine to your... READ ON
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Good to Know | Message from Your Prostate: Remember Me?
Most men take their health - and their prostate - entirely for granted. Until things take a turn for the worse. PRINT EDITION ONLY
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Forget pouring out your innermost secrets - your fitness log may have a few things to tell you. Which is why you oughta start keeping... READ ON
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Success Stories | Family Ties
Heather and Tim Parker have discovered the secret to success - the family that exercises together gets healthy together. PRINT EDITION ONLY
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Nutrients | Multiple Choice
Is it better to: A) Worry about whether your kids are eating their vegetables; B) Give them a daily multivitamin just to be safe; or C) All of... PRINT EDITION ONLY
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What you have on your shelves has a big influence on what your family members put in their bellies. READ ON
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Not every family outing has to be a big-deal production. Here's how to get your kids off the couch and into nature the low-key way. READ ON
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The most physically fit becomes the most fiscally fit. READ ON
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How to play the right role in your child's eating choices. READ ON
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Insight | Cutting Through a Commercial Culture
Tired of buy, buy, buy? Here's how to stop wanting and start living. PRINT EDITION ONLY
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What might happen if we relinquished our quest for youthful appearance in favor of living more youthfully? READ ON
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