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September-October 2003
Growing Up Fit
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Hey, did we get an abridged-version of summer this year? I swear it was July
before I even got my garden in, and then it seemed like the next... READ ON
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There's nothing more satisfying than spending time with the ones you love best. So why is it so hard to pull off? READ ON
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A generation at risk. An epidemic in full swing. A parent's call to action. READ ON
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You thought school lunch was bad when you were a kid? You should see it now. READ ON
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Why are you exercising? For health and longevity? For weight loss? For fitness performance? Here's how to gear your fitness routine to your... READ ON
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Good to Know | Message from Your Prostate: Remember Me?
Most men take their health - and their prostate - entirely for granted. Until things take a turn for the worse. PRINT EDITION ONLY
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Forget pouring out your innermost secrets - your fitness log may have a few things to tell you . Which is why you oughta start keeping one. READ ON
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Success Stories | Family Ties
Heather and Tim Parker have discovered the secret to success - the family that exercises together gets healthy together. PRINT EDITION ONLY
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Nutrients | Multiple Choice
Is it better to: A) Worry about whether your kids are eating their vegetables; B) Give them a daily multivitamin just to be safe; or C) All of... PRINT EDITION ONLY
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What you have on your shelves has a big influence on what your family members put in their bellies. READ ON
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Not every family outing has to be a big-deal production. Here's how to get your kids off the couch and into nature the low-key way. READ ON
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The most physically fit becomes the most fiscally fit. READ ON
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How to play the right role in your child's eating choices. READ ON
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Insight | Cutting Through a Commercial Culture
Tired of buy, buy, buy? Here's how to stop wanting and start living. PRINT EDITION ONLY
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What might happen if we relinquished our quest for youthful appearance in favor of living more youthfully? READ ON
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