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Editor in chief Pilar Gerasimo talks with Christopher Vasey, ND, author of The Water Prescription, about the difference between acute and chronic dehydration, and gets his perspective on the best ways to stay hydrated - so you can stay healthy.
Proper hydration is key to good health, but why? And what's the best way to get what our bodies really need? Our...
Too much? Too little? What to drink and when? Staying hydrated doesn't have to be confusing - especially once you're...
Clear thinking, moist skin, healthy kidneys and bountiful energy - they all depend on an adequate daily intake of...
How to Stay Hydrated
Editor in chief Pilar Gerasimo talks with Christopher Vasey, ND, author of The Water Prescription, about the... (25:06)
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