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Now Playing: School Lunch
In the last decade, childhood obesity rates have quadrupled in young children, tripled in kids ages 6 to 12, and doubled in adolescents. In this documentary, Mark Engebretson, MA, director of electronic communications at the University of Minnesota School of Public Health, explores the role that schools play in contributing to this epidemic, and describes what every parent should know about food and fitness initiatives in their children's schools.
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Forget pizza and corn dogs. Think freshly prepared meals of homegrown fruits and
veggies. That's the sort of... |
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Unhappy with questionable school lunch fare - or just looking for some healthy
noontime options? Here are some... |
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You thought school lunch was bad when you were a kid? You should see it now. |
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School Lunch
In the last decade, childhood obesity rates have quadrupled in young children, tripled in kids ages 6 to 12, and... (24:24)
TRX Back Row
TRX-certified trainer Jay Ross demonstrates how to do back rows on the TRX Suspension Trainer. (0:29)
TRX "Y" Deltoid Fly
Senior fitness editor Jen Sinkler demonstrates the "Y" deltoid fly on the TRX Suspension Trainer. (0:30)
TRX Hamstring Curl
TRX-certified trainer Jay Ross demonstrates how to do hamstring curls using the TRX Suspension Trainer. (0:28)
TRX Suspended Lunge
Senior fitness editor Jen Sinkler demonstrates how to do a suspended lunge with the TRX Suspension Trainer. (0:34)
TRX Kneeling Rollout
TRX-certified trainer Jay Ross demonstrates how to do a kneeling rollout on the TRX Suspension Trainer. (0:34)
TRX Suspended Side Plank
Senior fitness editor Jen Sinkler shows us how to do a suspended side plank on the TRX Suspension Trainer. (0:33)
TRX Supine Pull-Through
TRX-certified trainer Jay Ross demonstrates the supine pull-through exercise using the TRX Suspension Trainer. (0:24)
TRX Crossing Balance Lunge
Senior fitness editor Jen Sinkler demonstrates how to do crossing balance lunges using the TRX Suspension Trainer. (0:27)
TRX Atomic Pushup
TRX-certified trainer Jay Ross demonstrates how to do atomic pushups with the TRX Suspension Trainer. (0:29)
TRX Chest Press
Senior fitness editor demonstrates how to do a chest press with the TRX Suspension Trainer. (0:27)
TRX Single-Leg Squat
TRX-certified trainer Jay Ross demonstrates how to do single-leg squats with the TRX Suspension Trainer. (0:25)
TRX Pendulum
Senior fitness editor Jen Sinkler demonstrates the pendulum on the TRX Suspension Trainer. (0:27)
Behind the Scenes With Gwen Bell
Social media strategist Gwen Bell explains the importance of finding balance between her online and offline lives, and... (2:12)
School Lunch
In the last decade, childhood obesity rates have quadrupled in young children, tripled in kids ages 6 to 12, and... (24:24)
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