In 2004, Kelly Brownell, PhD, published his controversial and now famous book, Food Fight: The Inside Story of the Food Industry, America's...  READ ON ...

Women want to lead passionate, meaningful and fulfilling lives. Increasing societal demands, however, especially on moms, to balance an...  READ ON ...

Want to get a good start on '07 -- and upgrade the rest of your life? In this episode of Get a Whole Life , we hear from Chris Carmichael ,...  READ ON ...

Ever wonder what makes a potbelly protrude in that characteristic way? Or why some potbellies are so surprisingly hard to the touch? Sorry,...  READ ON ...

If you've tried to drop unwanted weight and struggled, or found yourself on a series of yo-yo diets that left you heavier and less healthy...  READ ON ...

Does dealing with your finances freak you out? Are you repeatedly "messing up" your money, or dreading the process of paying your bills,...  READ ON ...

With healthcare costs threatening corporate returns and employee performance suffering under the influence of lackluster health and fitness,...  READ ON ...

With healthcare costs skyrocketing and many deadly lifestyle-related diseases on the rise, it's time for all of us to take a proactive and...  READ ON ...

You've probably got way too many things to do, and not nearly enough time to do them all. But did you know you can get help in the form of a...  READ ON ...

You're working out and eating right, and -- hurrah! -- your body is changing for the better. But is your brain on board with the look and feel...  READ ON ...

Obesity, diabetes, heart disease, cancer -- the most promising solutions to these vexing problems are rooted in our daily choices, habits and...  READ ON ...

In this episode of Get Whole Life, Pilar talks with adventurer-journalist Dan Buettner about his travels to Okinawa, Japan, one of the four...  READ ON ...