Fitness How-To
Pull-Up SeriesMay 1, 2008Featuring: Jen Sinkler, Senior Editor Need a little guidance on how to work up to that first pull-up? Experience Life senior editor Jen Sinkler talks you through through five phases of exercise that will build your strength and confidence — and have you clearing the bar in no time. For more in-depth instruction, see "Clear the Bar" in our May 2008 issue. |
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